Poria, barley and red bean soup
Overview
Poria, barley and red bean soup, our family cooks it almost every day in summer. The biggest effect of this soup is to dilute water and remove dampness. Barley and red beans, both of which are common and commonly used tools for removing dampness. Poria cocos can not only remove moisture from the body, but also enhance immunity, prevent excessive gastric acidity, etc. It is a very good traditional Chinese medicine. Summer is humid and hot, so this soup is perfect!
Tags
Ingredients
Steps
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Have materials ready. I used small red barley seeds that were not peeled. This kind of barley requires one less processing step than white barley;
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Wash the raw materials, put them into a health pot, and add 1L of water;
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Select the "Health Soup" function and you can do other things;
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After cooking, the health pot will automatically jump to the keep warm function. According to your own taste, add an appropriate amount of honey and start drinking ~
