Cucumber mixed with jellyfish

Cucumber mixed with jellyfish

Overview

Jellyfish is extremely nutritious. It has been determined that every 100 grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 mg of calcium, 132 micrograms of iodine, a variety of vitamins, and rich collagen and other active substances. It is a seafood food with extremely high nutritional value. Jellyfish is also a good medicine for curing diseases and is an important ingredient in many traditional Chinese medicine prescriptions. According to the "Compendium of Materia Medica", it has an odor, alkali temperature and is non-toxic. It is mainly used to treat women's strain, hematuria, erysipelas, and burn injuries in children. There are many empirical prescriptions and research Reports show that sea crabs are very effective in treating hypertension, chronic bronchitis, asthma, gastric ulcers, rheumatism and other diseases. Some prescriptions containing sea crabs are used for cancer treatment. It is reported that sea crabs also have the effect of eliminating fatigue and beautifying the skin. Chinese medicine believes that jellyfish has the effects of clearing heat and detoxifying, resolving phlegm and softening hardness, lowering blood pressure and reducing swelling. This cucumber salad with jellyfish has a fresh taste and rich nutrition. It is very suitable for summer consumption

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Ingredients

Steps

  1. Peel and wash the garlic, smash into pieces and mince until ready to use

    Cucumber mixed with jellyfish step 1

  2. Peel the cucumber, pat it and cut into small pieces

    Cucumber mixed with jellyfish step 2

  3. Pour the jellyfish several times into water, wash them, blanch them in hot water, rinse them in cold water, and set aside

    Cucumber mixed with jellyfish step 3

  4. Jellyfish code arranged on cucumber

    Cucumber mixed with jellyfish step 4

  5. Take a small bowl, add light soy sauce, sugar, mature vinegar, sesame oil, and a little mustard oil. If you like spicy food, you can also add a little fried chili oil and mix well

    Cucumber mixed with jellyfish step 5

  6. Add the minced garlic to the prepared sauce

    Cucumber mixed with jellyfish step 6

  7. Pour the garlic sauce over the cucumber and jellyfish, mix well, and eat

    Cucumber mixed with jellyfish step 7

  8. This cucumber and jellyfish dish is salty and delicious. The jellyfish is crisp and tender, the cucumber is fresh, and it is paired with garlic sauce. It is very appetizing

    Cucumber mixed with jellyfish step 8