Mutton hotpot

Overview

Celebrate the unblocking of the community. Who said that hot pot is only for winter? We eat hot pot just like spring in March, and we will get tired of eating big fish and meat. Only hot pot can never get tired of eating. However, when eating hot pot in spring, you must be careful not to eat spicy hot pot. It is easy to get angry. Eat less spicy and less meat. Eat more vegetables, potatoes and mushrooms. It is not only delicious but also good for your health.

Tags

• recipes for lazy people
• hot pot
• chicken balls
• coriander
• luncheon meat
• mushroom
• mutton
• pot bottom ingredients
• prawns
• spinach
• sweet potato
• dipping sauce

Ingredients

Steps

1. 1 The base of the pot is mainly 5 shrimps, add some ginger, and a little of the pot base, and there is basically no spicy taste. You can make tomato pot bottoms, which is more suitable for spring. It may be that all communities are unblocked, supermarkets are crowded and there are fewer goods, and there are fewer vegetables. It will be ready in a day or two.

   

2. 2 Mutton is the protagonist, the favorite of children. I have been craving for hot pot for several days, but mutton is not available in my community. The lockdown was finally lifted. Four people bought 2 kilograms of mutton, and only a little was left. This hot pot really satisfies my craving.

   

3. 3 When eating hot pot in spring, try to eat more vegetables and less meat. Vegetables are indispensable no matter what season you eat hot pot. The seasonal vegetable in spring is spinach, which has the functions of nourishing yin and moisturizing, soothing the liver and nourishing blood. It has a good auxiliary therapeutic effect on hypertension, dizziness, diabetes, anemia, etc. caused by insufficient liver yin in spring.

   

4. 4 Mushrooms cooked in hot pot have a smooth texture and are especially delicious. Mushrooms have high nutritional value and are rich in protein, vitamins, dietary fiber and a variety of trace elements needed by the human body. Regular consumption of mushrooms can enhance the body's resistance.

   

5. 5 Sweet potatoes are my family's patent for hot pot. It is a must-have every time we eat hot pot. Meat is an acidic food, while sweet potatoes are alkaline foods. When they enter the stomach, they can neutralize the acid and alkali, and try to maintain an acid-base balance in our bodies. In addition, sweet potatoes are both a vegetable and a staple food, so there is basically no need to add a staple food.

   

6. 6 Children's favorite, although it is meat, is fragrant but not greasy. You can eat it directly or eat it in a hot pot, whichever you like.

   

7. 7 My hot pot dipping sauces are basically spicy or non-spicy. If you like spicy food, just eat spicy ones. However, spicy dipping sauces are not recommended in spring as they can easily cause irritation.

   

8. 8 Boil the hot hot pot.