Sweet potato and yam porridge

Sweet potato and yam porridge

Overview

Sweet potatoes can lose weight, keep fit, prevent sub-health, and relieve constipation and detoxification. Yams are rich in nutrients, nourishing bodybuilding, and beautifying the skin. They are a rare healthy and nutritious delicacy. Sisters who are losing weight may wish to eat more.

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Ingredients

Steps

  1. Prepare ingredients

    Sweet potato and yam porridge step 1

  2. Peel yam and sweet potato and cut into small pieces.

    Sweet potato and yam porridge step 2

  3. Wash rice and glutinous rice

    Sweet potato and yam porridge step 3

  4. .Put the rice, glutinous rice, yam, and sweet potato into the pressure cooker and add appropriate amount of water.

    Sweet potato and yam porridge step 4

  5. Set the function to porridge cooking mode.

    Sweet potato and yam porridge step 5

  6. After about 30 minutes, open the lid of the pot, add rock sugar, mix evenly, and serve.

    Sweet potato and yam porridge step 6

  7. Finished product pictures

    Sweet potato and yam porridge step 7