Carrot, Corn and Pork Ribs Soup

Carrot, Corn and Pork Ribs Soup

Overview

Effects of Carrot, Corn and Pork Ribs Soup 1. Carrots are not only nutritious, but also have good medical effects. Carotene has important functions such as maintaining the normal function of epithelial cells, preventing and treating respiratory infections, promoting human growth and development, and participating in rhodopsin synthesis. For long-term smokers, eating carrots has a good effect on the lungs. 2. Vitamin B6, niacin and other ingredients in corn have the properties of stimulating gastrointestinal motility and accelerating the excretion of stool, and can prevent and treat constipation, enteritis, intestinal cancer, etc. Corn is rich in vitamin C, etc., which has longevity and beauty effects. The nutrients contained in the corn embryo tip can enhance human metabolism and adjust nervous system function. It can make the skin tender and smooth, inhibit and delay the occurrence of wrinkles. Corn has the effects of regulating appetite, lowering blood lipids and lowering serum cholesterol. Mesoamerican Indians are less susceptible to high blood pressure due to their main consumption of corn. 3. Wuzhou candied dates are made from green dates with large cores and small cores, loose flesh, thin and tough skin, less juice, and immature green dates as the main raw material. They are processed and made with green dates and white sugar. They are shaped like a saddle, yellow in color, with a thick core and thin core, and are famous overseas for clearing the heart and moisturizing the lungs. The production of candied dates in Wuzhou has a history of 200 years, and it was listed as a tribute during the Daoguang period of the Qing Dynasty (1821~1850). Wuzhou candied dates are generally used to make soup and have the effect of clearing away heat and moisturizing the lungs. 4. Effects of wolfberry: immune regulation, anti-aging, anti-tumor, anti-fatigue, anti-radiation damage, regulating blood lipids, lowering blood sugar, lowering blood pressure, protecting the reproductive system, improving vision, improving respiratory disease resistance, beautifying the skin, and moisturizing the skin.

Tags

Ingredients

Steps

  1. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 1

  2. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 2

  3. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 3

  4. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 4

  5. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 5

  6. Wash the ribs and blanch them in water (boil the water, put the ribs in boiling water for 5 minutes), pick up the ribs and put them in a basin

    Carrot, Corn and Pork Ribs Soup step 6

  7. Cut carrots and corn into pieces, peel and cut ginger into pieces, wash and separate Wuzhou candied dates, wash wolfberries and put them together in a basin

    Carrot, Corn and Pork Ribs Soup step 7

  8. Cut carrots and corn into pieces, peel and cut ginger into pieces, wash and separate Wuzhou candied dates, wash wolfberries and put them together in a basin

    Carrot, Corn and Pork Ribs Soup step 8

  9. Cut carrots and corn into pieces, peel and cut ginger into pieces, wash and separate Wuzhou candied dates, wash wolfberries and put them together in a basin

    Carrot, Corn and Pork Ribs Soup step 9

  10. Cut carrots and corn into pieces, peel and cut ginger into pieces, wash and separate Wuzhou candied dates, wash wolfberries and put them together in a basin

    Carrot, Corn and Pork Ribs Soup step 10

  11. Put all the ingredients into the ceramic pot, then place the ceramic pot on the anti-scalding ring. Fill the ceramic pot with water, fill the plastic outer pot with water to the highest mark after placing the pot, and cover with the ceramic lid and plastic lid

    Carrot, Corn and Pork Ribs Soup step 11

  12. Put all the ingredients into the ceramic pot, then place the ceramic pot on the anti-scalding ring. Fill the ceramic pot with water, fill the plastic outer pot with water to the highest mark after placing the pot, and cover with the ceramic lid and plastic lid

    Carrot, Corn and Pork Ribs Soup step 12

  13. Put all the ingredients into the ceramic pot, then place the ceramic pot on the anti-scalding ring. Fill the ceramic pot with water, fill the plastic outer pot with water to the highest mark after placing the pot, and cover with the ceramic lid and plastic lid

    Carrot, Corn and Pork Ribs Soup step 13

  14. Set the timer for 3 hours

    Carrot, Corn and Pork Ribs Soup step 14

  15. After 3 hours, the stew is finished. Automatically keep warm. Open the lid, add a small amount of salt, stir evenly, cover the lid, and simmer for 10 minutes

    Carrot, Corn and Pork Ribs Soup step 15

  16. After 3 hours, the stew is finished. Automatically keep warm. Open the lid, add a small amount of salt, stir evenly, cover the lid, and simmer for 10 minutes

    Carrot, Corn and Pork Ribs Soup step 16

  17. After 3 hours, the stew is finished. Automatically keep warm. Open the lid, add a small amount of salt, stir evenly, cover the lid, and simmer for 10 minutes

    Carrot, Corn and Pork Ribs Soup step 17

  18. minutes later. . . . . . Haha, you can start tasting the delicious carrot, corn and pork ribs soup

    Carrot, Corn and Pork Ribs Soup step 18

  19. minutes later. . . . . . Haha, you can start tasting the delicious carrot, corn and pork ribs soup

    Carrot, Corn and Pork Ribs Soup step 19