Huaishan Corn and Pig Heart Soup
Overview
After autumn, the temperature changes will be relatively large, and it will be much drier. When the seasons change from summer to autumn, we must first nourish our mind and spleen. Pig heart is used as a dietary therapy to nourish the heart and calm the mind; longan has a good nourishing and tonic effect; coupled with fresh yam and corn, it strengthens the spleen and qi, and regulates the appetite. This soup can moisten the lungs and nourish the heart, clear away dryness and strengthen the spleen.
Tags
Ingredients
Steps
-
Prepare materials
-
Cut Codonopsis pilosula into sections, wash and soak briefly with longan
-
Cut the pig heart and lean meat into pieces, blanch them and take them out
-
Huaishan peeled and cut into pieces
-
Corn cut into segments
-
Add 2000ml of water to the pot, add all the ingredients, and skim off the foam when it boils
-
Then turn to low heat and simmer for an hour and a half
-
Add salt to taste when drinking