Recipes tagged "Fresh Huaishan"
10 recipes found
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【Fresh Huaishan Corn Pork Ribs Soup】
Some people say that Laohuo soup is difficult to serve, but I think this is the easiest to learn and master. Just boil all the ingredients and simmer slowly. The main thing is to make some changes in the combination of ingredients according to the seasons. This Laohuo soup is rich in nutrients, invigorates the spleen and appetizers, and does not cause internal heat. It is very suitable for a family to eat. The ribs in it provide high-quality protein and calcium necessary for human physiological activities. The rich calcium can maintain bone health; Huaishan is a good product for prolonging life and longevity, and has the effects of strengthening the spleen and stomach; corn can stimulate gastrointestinal peristalsis, and can lower blood fat and serum cholesterol.
Soups Common dishes -
Huaishan Corn and Pig Heart Soup
After autumn, the temperature changes will be relatively large, and it will be much drier. When the seasons change from summer to autumn, we must first nourish our mind and spleen. Pig heart is used as a dietary therapy to nourish the heart and calm the mind; longan has a good nourishing and tonic effect; coupled with fresh yam and corn, it strengthens the spleen and qi, and regulates the appetite. This soup can moisten the lungs and nourish the heart, clear away dryness and strengthen the spleen.
Soups Home cooking -
Lotus seed milk sago syrup
Huaishan and lotus seeds are well-known medicinal pairs for strengthening the spleen. Milk has the effect of nourishing the blood vessels and moisturizing the five internal organs. It is most suitable to eat it in autumn. The combination of the three has a good moisturizing and replenishing effect. Adding a little ginger not only maintains the effect, but also harmonizes your own stomach qi, relieves the feeling of stomach stagnation after eating sweets, and has a unique flavor.
Sugar water Summer Recipes -
Fresh Huaishan black chicken soup
Huaishan braised black-bone chicken is a very nourishing soup. The black-bone chicken is tender in texture, delicious in taste, rich in nutrients, and is easily absorbed and utilized by the human body. It has the effect of nourishing and strengthening the body. Fresh yam is rich in nutrients and is a commonly used product in diet therapy and medicine. It can nourish the spleen and stomach, lungs and kidneys. The ingredients for this soup are simple, the soup is clear, sweet and eye-catching.
Hot dishes Soups -
Huaishan shrimp roll
Healthy and less oily
Snacks Coriander -
Huaishan Steamed Pork Ribs
Huaishan is also called yam. Its flesh is white and contains protein, vitamins, starch, calcium, phosphorus and other essential nutrients for the human body. According to pharmacological studies, the mucopolysaccharides in dioscorea can stimulate and regulate the body's immune system, and have anti-tumor, anti-viral, and anti-aging effects. Mucus polysaccharides combine with inorganic salts to form bone and give cartilage a certain elasticity.
Hot dishes Home cooking -
Horseshoe Huaishan Chicken Shell Soup
Although the winter in the south is not too cold, you still need to take appropriate supplements, eat less cold food, and keep warm, moisturize, strengthen the spleen and stomach. Polygonatum odoratum and Huaishan both nourish the lungs and stomach, and the chicken shell is the chicken skeleton. The soup is sweet and not greasy.
Soups Home cooking -
Dragon Bone Huaishan Soup
Huaishan, also known as yam, is known as a top-quality tonic for deficiency. It is rich in nutrients. It can nourish qi and yin, nourish without stagnation, and nourish without greasy. It contains starch, protein, mucus, and choline, and has functions such as strengthening nerve cells and improving memory.
Soups Soup -
Huaishan Fungus Lean Meat Soup
Fresh yam nourishes the spleen and kidneys, replenishes qi and qi, and can improve human immunity. When combined with fungus, which nourishes blood and nourishes skin, it can strengthen our body, soften blood vessels and detoxify. Of course, you should eat such good ingredients regularly. Make a soup with lean pork, which is delicious and healthy.
Soups Home cooking -
Huaiqi, candied dates and lean meat soup
Yams are an excellent food for replenishing body fluids in dry climates, nourishing yin and moisturizing the lungs, and relieving coughs. When the yam is put into the soup, its own mucus will be absorbed by the soup. After simmering for a long time, the yam becomes soft and melts in your mouth. Drink a bowl while it's hot to strengthen the spleen, nourish the heart and moisten dryness.
Soups Home cooking