Agaricus blazei blazei, red dates and lily soup

Overview

People regard food as their first priority and health as their main priority. Agaricus blazei, red dates and lily soup. Suitable for the whole family to drink, Agaricus blazei is a very good mushroom that improves immunity, nourishes yin and moisturizes the lungs, and is a nutritious soup that is neither warm nor dry

Tags

• soups
• agaricus blazei
• lily
• longan
• polygonatum odoratum
• red dates
• spare ribs
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 First, soak Agaricus blazei, lily, Polygonatum odoratum, and lotus seeds in water for 0.5 hours

   

2. 2 Blanch the spareribs and set aside

   

3. 3 Then add all the ingredients to about 3L of cold water and simmer. After boiling over high heat, turn to low heat and simmer for 1.5-2 hours. Finally, add salt to taste and drink