Recipes tagged "Polygonatum odoratum"
70 recipes found
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Lotus root beef bone soup
Beef bones contain a large amount of animal fat and high-quality protein, which can not only provide enough energy, but also promote the synthesis of their own protein, and have the effect of replenishing energy and strengthening the body.
Soups Home cooking -
Adenophora and Polygonatum odoratum duck soup
Adenophora and Yuzhu old duck soup is a traditional Han Chinese dish in Guangdong and belongs to the Cantonese cuisine. The main ingredients are old duck meat, northern ginseng and polygonatum odorifera. It is suitable for those who are physically weak after illness or have yin deficiency due to diabetes. For body deficiency and coldness, inability to eat and stomach pain caused by cold. People with thin diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.
Soups Home cooking -
Yam and Cishi Chicken Soup
Strengthen the spleen and stomach, moisten dryness and remove dampness.
Soups Home cooking -
Clear chestnut and pork ribs soup
The Little Bear split-type electric clay cooker has a capacity of 3L, which is enough to handle the amount of soup for a family of 6. The pot is thick and not easy to crack after repeated cooking. The pot lid has large air holes and can dissipate heat in a timely manner. The soup will not overflow, so you can leave it at ease and let it cook on its own. Before lunch, use the scheduled soup function to put in the soup ingredients. When you wake up from a nap, the Laohuo soup has been quietly cooked. The soup produced after these 2 hours of cooking is as good as the old fire soup cooked over an open fire. The color and taste are comparable to the open fire soup. You can tell the taste of this soup just by looking at the food of our children. They gulped down the two bowls that were photographed and asked for more. I can’t stop loving it. Thank you Bear Electric.
Soups Soup -
Adenophora, Polygonatum odoratum, and Chenpi drink
Learn how to cook Adenophora, Polygonatum odoratum, and Chenpi drink with Drinks and Adenophora.
Drinks Adenophora -
Braised chicken feet with cordyceps and fish maw
This soup has high nutritional value, it can strengthen the body, nourish yin, nourish the kidneys, and nourish the skin. It is most suitable for regular consumption if the waist and knees are weak and the body is weak. The addition of winter grass to fish maw can more effectively enhance the body's immunity. Adenophora and Polygonatum japonicus are relatively mild and can be eaten by both men and women, old and young. It is a valuable product that is tonic but not drying. Fish maw and chicken feet are both rich in colloids. Women who love beauty should not miss this beauty soup!
Hot dishes Adenophora -
Fish Maw Lean Pork and Adenophora Lung Fei Decoction
Fish maw, also known as fish maw, is the dried product of various types of fish maws. It is famous for its rich colloid content and is also known as fish maw. Containing rich protein, colloid, etc., "Compendium of Materia Medica" records: Fish maw can nourish the kidneys and essence, nourish the muscles and veins, and can treat kidney deficiency, slippery essence, and postpartum (postpartum food) wind spasm. Fish maw is rich in protein and colloid, which has the functions of nourishing yin, nourishing the skin, nourishing the kidneys and strengthening the body. It is most suitable for regular consumption if the waist and knees are weak and the body is weak.
Soups Adenophora -
Rush, Ophiopogon japonicus and Pig Heart Soup
It clears the heart fire, dispels irritability, nourishes yin and promotes body fluid, clears the heart and moisturizes the lungs. It is suitable for soup in spring and autumn.
Soups Home cooking -
Medicinal Donkey Meat Hot Pot
Donkey meat has the characteristics of two highs and two lows: high protein and low fat; high amino acids and low cholesterol. It has good health care effects on arteriosclerosis, coronary heart disease and hypertension. In addition, it also contains ingredients such as animal glue, bone collagen and calcium, which can provide good nutritional supplements for the elderly, children, the weak and those recovering from illness. The hot pot soup base I made is made with tonic ingredients. You can just drink the soup as it is. If you don't like it, you can use spices such as star anise, bay leaves, grass fruits, etc.
Hot dishes Hot pot -
Crocodile Meat Stewed with Sea Coconut
Crocodile Meat Stewed Sea Coconut Soup is a sweet and clear soup that nourishes yin, nourishes the kidneys, moisturizes the lungs and nourishes the skin.
Hot dishes Home cooking -
Warming Chicken Soup
If you are caught off guard by the sudden cold air, try a bowl of warming chicken soup to calm your nerves.
Soups Home cooking -
Adenophora and Polygonatum odoratum duck soup
Adenophora: sweet in taste, slightly cold in nature, has the functions of nourishing yin and clearing away heat, moistening the lungs and reducing phlegm, replenishing the stomach and promoting fluid production. Polygonatum odoratum: nourishing yin, moistening dryness
Soups Adenophora -
Milk Pork Belly Chicken
Learn how to cook Milk Pork Belly Chicken with Hot dishes and Home cooking.
Hot dishes Home cooking -
Chestnut Chicken Feet Seafood Soup
We Cantonese people all like to drink soup. Chicken feet, pork belly, snail slices, chestnuts, candied dates, Smilax smilax, yam, Polygonatum odorifera, and lotus seeds can dispel dampness and strengthen the spleen. Bring to a boil over high heat and simmer for 1.5 hours. The soup will have a rich flavor.
Soups Home cooking -
Yuzhu Yam Spine Soup
The weather has cooled down after the beginning of winter. This weather is suitable for making some soup. Not only is the soup rich in nutrients and easy to digest and absorb, but drinking more soup is very beneficial to adjusting the taste, replenishing body fluids, and strengthening the body. So I went to the drugstore and bought some Polygonatum odorifera to make soup. Polygonatum odoratum is a good medicine that nourishes yin and promotes fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry, rough skin and make it soft and smooth. Play the role of beauty and skin care. Polygonatum odoratum can also nourish stomach yin, clear stomach heat, and treat dryness damaging stomach yin, dry mouth and tongue, loss of appetite, etc.
Soups Soup -
Guangdong Laohuo Soup-American Ginseng Strengthening the Spleen and Qi Soup
Entering the autumn and winter season, people often feel that their skin is prone to dryness, mouth, nose and tongue. Traditional Chinese medicine believes that dryness can easily damage the lungs and body fluids. Nutritional supplements in autumn and winter are closely related to balancing yin and yang, dredging the meridians, and harmonizing qi and blood. Therefore, it is most suitable to cultivate one's body and mind and eat nourishing foods in autumn and winter to relieve dryness. When it comes to dietary supplements, Cantonese food culture has a long history. Since ancient times, soup has been an important feature of Cantonese food culture. A Guangdong Laohuo soup has more than ten kinds of soup ingredients. It can be said that it is better to eat without food than without soup. As for daily diet, it is indeed particular. Many housewives in other areas follow this advice and make soup for their families. However, when taking supplements, they should avoid hot foods, such as pepper, cinnamon, pepper, ginger, onion, etc., because they are easy to get angry after eating, which aggravates the harm of autumn dryness to the human body. American ginseng, the most common medicinal ingredient in Cantonese soup, is most suitable for consumption in autumn and winter. It has the effects of nourishing qi and nourishing yin, clearing away heat and promoting fluid production. It can also improve immunity and avoid common diseases in autumn and winter.
Soups Soup -
Agaricus blazei blazei, red dates and lily soup
People regard food as their first priority and health as their main priority. Agaricus blazei, red dates and lily soup. Suitable for the whole family to drink, Agaricus blazei is a very good mushroom that improves immunity, nourishes yin and moisturizes the lungs, and is a nutritious soup that is neither warm nor dry
Soups Agaricus blazei -
Nourishing Straw Mushroom Chicken Soup
Learn how to cook Nourishing Straw Mushroom Chicken Soup with Soups and Home cooking.
Soups Home cooking -
Chicken dipped in Polygonatum odoratum, sand ginseng and ginseng
Polygonatum odoratum, Adenophora japonicus, and dried snow pears are all very nourishing ingredients, making this a very suitable soup for this season.
Soups Home cooking -
Nourishing vitality soup
After the beginning of winter, we should make some nourishing soup to keep our bodies in good shape.
Soups Home cooking -
Ophiopogon japonicus and bamboo stewed dragon bone
Ophiopogon japonicus can moisten the lungs and clear the heart, nourish yin and promote fluid production. Polygonatum odoratum has nourishing, calming and cardiotonic effects. It is said that regular consumption of Polygonatum odoratum can resist aging and prolong life. I had trouble sleeping and was irritable in the past period. I have been drinking this soup for a week and it has really improved a lot. People in need can try it. Children also drink it occasionally. It has a light sweet fragrance.
Soups Keel -
Cordyceps and fish maw stewed lean meat (nourishing and nourishing)
Fish maw is rich in collagen and is a holy product for beauty and beauty. Today I will share with you a lean pork stew with cordyceps and fish maw that is gentle and nourishing without causing heat. It is simple to make and tastes fresh and sweet! This time I used a 40-piece East African fish maw tube. This fish maw is more affordable for home stews, has a relatively high cost performance, and has better hair quality.
Hot dishes Home cooking -
Cool and refreshing braised pork ribs
This is a classic Cantonese Laohuo soup, which has the effects of clearing, nourishing yin, nourishing, replenishing qi, moisturizing the skin and replenishing the five internal organs. The soup tastes clear and moist, nourishing but not drying, suitable for all ages!
Hot dishes Adenophora -
Stewed Black-bone Chicken with Polygonum Bamboo
On the Double Ninth Festival, it is a custom in many places to stew chicken soup. The reason is that autumn is dry and the climate is the best time to nourish and nourish people. Chicken soup is the best soup for people to nourish in autumn. However, for female friends, stewed black-bone chicken is perfect. Black-bone chicken has the functions of replenishing qi and blood, nourishing yin and clearing away heat
Hot dishes Home cooking -
Morel Cordyceps Flower Lean Meat Soup
Morels are a kind of fungus food that is rich in nutrients. Morels have the effect of harmonizing the stomach, digesting food, regulating qi and reducing phlegm. Adding tangerine peel will make the effect even better.
Soups Home cooking -
Nourishing black chicken hotpot
This is the base of the hot pot pot. You can add side dishes according to your preference
Hot dishes Common dishes -
Nourishing Zhanjiang Chicken Pot
Learn how to cook Nourishing Zhanjiang Chicken Pot with Hot dishes and Soups.
Hot dishes Soups -
Rush Pig Heart Soup
Rush clears the heart and reduces internal heat, Ophiopogon japonicus clears the heart and moisturizes the lungs, nourishes yin and promotes body fluids, Polygonatum odoratum moistens dryness and quenches thirst. The three are added together to make soup with pig heart, which is suitable for dry weather seasons.
Soups Ophiopogon japonicus -
Lean meat stewed with medicinal herbs
The soup made from lean meat is not as thick as that made from bones, but it is less greasy and lighter. I like this kind of stew that I don’t have to stand by the stove. I put the ingredients in, plug in the electricity and set the time. Then I have soup when I get back from work.
Soups Common dishes -
Nourishing Medicinal Clay Pot Pigeon Soup
Introduction to the nutritional value and efficacy of nourishing medicinal casserole white pigeon soup: This soup is very delicious, sweet and delicious. Medicinal pigeon meat can treat physical weakness caused by insufficient kidney essence. If the skin has malignant sores, scabies and other diseases, pigeon meat is also a good dietary raw material; and the combination of Adenophora, yam, Polygonatum odoratum, longan, red dates, peanuts, and Tremella can also nourish yin and moisturize the lungs, replenish qi and blood, clear away heat and relieve cough. In addition, this medicine is particularly suitable for people recovering from serious illnesses and those who need wound healing after surgery. (PS: The white pigeons I selected for this medicated white pigeon soup are old pigeons, priced at 20 yuan per pigeon at the vegetable market. They are two yuan more expensive than squabs. The owner of the poultry stall said that the pigeons should be killed with all their blood, and do not bleed them, otherwise they will lose their nutrients)
Soups Adenophora -
Autumn Pork Ribs Soup (Guangdong’s most refreshing soup)
Guangdong Liang Tang Qing Nian Liang is a home-cooked soup in summer and autumn. It has the effects of clearing away heat, moistening dryness and nourishing. Very suitable for tasting during the autumn dry season. This is for one person, which is the amount of a small stew pot. If there are more people, all ingredients need to be increased as appropriate.
Soups Adenophora -
Cordyceps Chicken
Learn how to cook Cordyceps Chicken with Hot dishes and Home cooking.
Hot dishes Home cooking -
Polygonatum lily chicken soup
After entering summer, sometimes the palms and soles of the feet will be particularly hot, which is caused by internal heat caused by yin deficiency. In traditional Chinese medicine, exogenous pathogenic factors are divided into six evils: wind, cold, heat, dampness, dryness, and fire. Summer belongs to the heat evil and it is easy to sweat. Sweat is called Jin in Chinese medicine, and Jin is yin fluid. It will damage qi and consume yin, making it easy to cause fatigue. Excessive sweating in summer can cause damage to both Qi and Yin, so the palms of the hands and soles of the feet become hotter and cause sweating. To replenish yin, you can eat more foods that nourish yin and qi, such as Polygonatum odoratum and lily. This soup has a very good antioxidant function, and the ingredients used are all good for moistening the lungs, nourishing yin, and strengthening the spleen and stomach, so it is especially suitable for women who love beauty. In addition to its antioxidant and emollient effects on the skin, this soup also has the effects of moisturizing the lungs and throat.
Soups Chicken feet -
Winter stew---Stewed lean meat with ginseng and polygonatum japonicus
Stewed soup will accompany you through the cold winter. On a day when the north wind is blowing, the best thing is to drink a bowl of hot stewed soup and let the delicious warmth spread from the throat to the whole body.
Hot dishes Adenophora -
Nourishing pigeon soup
I was in a good mood. I finally coded the words and everything was done. But when I was uploading the recipe, there was a crash and everything was gone! I didn't feel anything at all for a moment, I've tried this several times. Is there a problem with my phone or with the Meitian software? What does it mean when you get back out of the words you typed so hard?
Soups Adenophora -
Chestnut bone soup
Autumn is the best time to eat chestnuts
Soups Astragalus -
Cordyceps Flower Black-bone Chicken Qingbu Decoction
To replenish the body, it is appropriate to start with clearing and replenishing. This soup helps replenish qi, blood, and moisturize the skin, especially when the weather is dry.
Soups old man -
Apple pear soup
Nourishing lungs and sweet soup
Soups Soup -
The fire-reducing and lung-reducing soup specially designed for the World Cup--Qingbuliang winter melon sand bone soup
The World Cup, which is held every four years, has begun. How could I, a super football fan, miss this rare opportunity? I turn on the TV early every night before the game starts, and stay up until the game is over after dawn! I was always young and energetic, but now I stay up all night, how angry I am! And I smoked more cigarettes than usual! For this reason, today we have specially prepared this tonic and refreshing winter melon sand bone soup that reduces fire, relieves heat, moistens the lungs and relieves coughs. I hope it can reduce the harm caused to the body by staying up late. If your partner is like this, you might as well give it a try!
Soups Adenophora -
Wuzhi Mao Peach Chicken Soup
The rooster was quite big, so he divided it into 5 portions and put them away, eating one portion at a time.
Soups Home cooking -
Hericium, American Ginseng and Chicken Soup
This soup is neither cold nor hot, and it is refreshing and nourishing, suitable for all ages. It has the effects of moisturizing, refreshing, replenishing qi, producing body fluids and quenching thirst. It has significant effects on human metabolism and maintenance of liver, kidney and heart functions.
Soups American ginseng -
Winter Melon and Old Duck Soup
In the hot summer, this is the best soup to drink. It lowers the fire and nourishes the yin. You can feel the extraordinary moisturizing after just one sip.
Soups Adenophora -
Yuzhu Pork Ribs Soup
Polygonatum odorifera nourishes yin and moisturizes dryness, promotes fluid production and quenches thirst, and provides health care and anti-aging. The polysaccharides, vitamin A and niacin in Polygonatum odoratum can enhance the body's disease resistance and delay aging.
Soups Soup -
Nourishing Ginseng Chicken Soup - Get ready for autumn health
Everyone is particular about the time of drinking soup. Is [drinking soup before a meal] or [drinking soup after a meal] the best way to absorb it? Drinking soup before a meal will make you slim and healthy, drinking soup after a meal will make you fatter; this makes sense. Before eating, drink soup first, which is equivalent to lubricating the gastrointestinal tract. Drinking some soup from time to time during the meal can help dilute and stir the food, which is beneficial to the absorption and digestion of food by the gastrointestinal tract. At the same time, drink soup before eating to partially fill the stomach, which can reduce the intake of staple food and avoid excessive energy intake. Drinking soup after a meal can easily cause overnutrition. ‘Stew soup’, also called Laohuo soup, is a common dish in Guangdong, Hong Kong, Macao and even mainland China. Since the climate in various regions is dry and the ground is humid in autumn and winter, people love to drink Laohuo soup, which has a health-boosting effect. It is usually made by simmering various vegetables, meat or medicinal materials for several hours in a pressure cooker, electronic stew pot, steel pot or casserole. Laohuo soup has the effects of skin care, heart protection, eyesight improvement, bile lowering and bone strengthening. As for the ingredients for soup, you can use yam, lotus root, carrot and other other ingredients as soup base. Different materials can achieve different effects. The so-called [Autumn Health Preservation] As there is less rain in autumn and the weather is dry, the human body is prone to deficient fire and autumn dryness. It can easily lead to insufficient body fluids in the body, such as sicca, such as dry skin and frequent coughs. The "prevention of autumn dryness" focuses on dietary conditioning. Appropriate selection of foods that can moisten the lungs, clear dryness, nourish yin and promote fluid production, such as pears, sugar cane, water chestnuts, lilies, white fungus, etc. As for the appropriate medicinal materials, they also have the effect of "preventing autumn dryness", so [autumn health] is indispensable, and a pot of good soup is indispensable. [Ginseng] regulates the central nervous system, improves the brain's excitation and inhibition processes and brings them into balance, improves the ability of mental and physical work, improves work efficiency and has anti-fatigue effects. Moderate consumption can promote the brain's utilization of energy substances and improve learning and memory abilities. The active ingredient in ginseng that enhances learning and memory abilities is ‘ginsenosides’, among which ginsenosides Rb1 and Rg1 have a good impact on learning and memory functions. [Ginseng] can improve heart function, increase myocardial contractility, slow down heart rate, increase cardiac output and coronary blood flow, and can resist myocardial ischemia and arrhythmia. It has certain effects on heart function, cardiovascular system, and blood flow. Ginsenosides can accelerate lipid metabolism and significantly reduce high cholesterol. [Hyperglycemic effect] Ginseng contains ginsenosides and ginseng polysaccharides, especially ginsenoside Rb2, which has obvious hypoglycemic effects; in addition, ginseng polysaccharides are another type of hypoglycemic component in ginseng. [Enhance the body's immune function] The active ingredients that regulate immune function can improve immune function not only for normal people but also for people with low immune function. Ginseng polysaccharide is a high molecular acid polysaccharide purified from ginseng and is an immune enhancer. [Antioxidant effect] Ginseng contains a variety of antioxidant substances, such as ginsenosides, ginseng polyacetylene compounds and ginsengdiol saponins. These compounds have anti-lipid peroxidation effects and are the basis of anti-aging effects. In addition to its anti-aging effect, it also regulates physiological functions such as nerves, endocrine, immune function, and material metabolism. Many people will say that ginseng is a hot food and not everyone can eat it; but as long as there are appropriate ingredients, it will not cause the so-called "heat" to the human body. Add appropriate amounts of nourishing and nourishing ingredients such as Polygonatum odoratum, Huaishan and Poria cocos to the soup. [Polygonatum odoratum] grows in the forest or on the shady slopes of mountains at an altitude of 500-3000 meters. It is widely distributed in the temperate regions of Eurasia. The effects are nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, relieving dryness and cough, labored cough, dry throat and thirst, internal heat and thirst, yin deficiency and external sensation, dizziness, dizziness, muscle spasm and pain. Polygonatum odorifera is sweet in taste, rich in lipids, soft and moist, and is a good medicine for nourishing yin and promoting fluid production. The vitamin A contained in Polygonatum odoratum can improve the condition of dry and rough skin, making it soft and smooth, which plays a role in beauty and skin care.
Soups Common dishes -
Snow Fungus and Pork Bone Soup
Learn how to cook Snow Fungus and Pork Bone Soup with Soups and Home cooking.
Soups Home cooking -
) Black-bone chicken four-flavor soup
The four-flavor soup is also called Qingbu Liang Tang, which is the name from my husband’s hometown. It is clear, moist and warm, suitable for all seasons.
Soups Home cooking -
American Ginseng Vitality Chicken Soup
Winter is the season when essence is hidden, so winter is the best time to take supplements. The recipe uses chicken as the main ingredient. Traditional Chinese medicine believes that eating chicken can replenish deficiency and strengthen the body. Chicken soup can replenish qi and improve immunity. Chicken is rich in high-quality protein and nutritious. Chicken is the most suitable for supplements in winter. Improper supplementation in winter can easily cause internal heat, so Polygonatum odoratum, Adenophora ginseng and American ginseng are added to the soup to nourish yin, moisturize dryness and relieve internal heat. It also has a good effect of nourishing qi and nourishing the skin. Cordyceps flower and wolfberry are commonly used medicinal materials for health soups, which are not only healthy but also add freshness to the soup
Soups Soup -
Polygonatum lily chicken foot soup
The ingredients used in this soup are all products that nourish the lungs, nourish yin, strengthen the spleen and stomach, and have antioxidant and emollient effects on the skin, so it is especially suitable for women who love beauty!
Soups Chicken feet -
Stewed Black-bone Chicken with American Ginseng
I went for a physical examination a few days ago and had my blood drawn. When I came back, I thought I should replenish the lost blood. In fact, I think soup is easier to make. Cantonese people can’t live without soup.
Soups Chinese banquet -
Stewed Pork Ribs with Polygonatum odoratum and Sha Ginseng
I made this soup last night. I purposely left some spareribs to cook again today because I couldn’t take pictures after I made them at night. I have searched all these materials on Baidu and almost all of them are popular. It’s good to drink these in the summer. It can produce fluid and quench thirst. Very good for the body. Suitable for men, women and children.
Hot dishes Home cooking -
Horseshoe Huaishan Chicken Shell Soup
Although the winter in the south is not too cold, you still need to take appropriate supplements, eat less cold food, and keep warm, moisturize, strengthen the spleen and stomach. Polygonatum odoratum and Huaishan both nourish the lungs and stomach, and the chicken shell is the chicken skeleton. The soup is sweet and not greasy.
Soups Home cooking -
Pig Heart Soothing Soup
People who have trouble sleeping can drink more of this soup
Soups Home cooking -
Angelica Pork Ribs Soup
Add Chinese Angelica, Adenophora and Polygonatum odoratum to the usual pork rib soup to add extra points to your health!
Soups Adenophora -
Cordyceps Chicken
"There is a flower in the belly", flower in ancient times means talent, and cooking is also a talent...
Hot dishes Home cooking -
Qingbuliang Pork Ribs Soup
Cantonese people like to make and drink soup. There are all kinds of soups, and Qingbuliang soup is the most representative. If you don’t know how to mix soup ingredients at all, you only need to go to the vegetable market. There are stalls selling various ingredients for soup in the market. In the store, explain a little about the effect you want and your physical condition, and the boss will mix the ingredients for soup for you professionally and quickly, so you don’t have to worry about how to mix them. You only need to decide which kind of bones or poultry to buy~~ Qingbuliang has a good effect of strengthening the spleen and replenishing qi. At the same time, it can clear away heat and moisturize the lungs. This family soup is suitable for all ages. It is especially suitable for those who are weak and have rising fire. Codonopsis pilosula can replenish qi, strengthen the spleen and lungs. It is used for weak spleen and lungs, shortness of breath, heart palpitations, less food and loose stools, asthma and cough due to deficiency, internal heat and thirst. Qi-tonifying medicine commonly used in clinical practice has the function of tonifying the spleen and lungs. Its effect is similar to that of ginseng but less effective. It is suitable for people with various types of qi deficiency. .
Soups Home cooking -
Beginning of Autumn Health Soup
Learn how to cook Beginning of Autumn Health Soup with Soups and Home cooking.
Soups Home cooking -
Chicken Soup with American Ginseng and Snail Slices
American ginseng, also known as American ginseng, American ginseng, American ginseng, American ginseng, and Cantonese ginseng. It tastes sweet, slightly bitter, and cool in nature. Guixin, lung, kidney meridian. The quality is moist and the qi is clear, descending but capable of ascending. It has the functions of replenishing qi and promoting fluid production, nourishing yin and clearing away heat. It is used for diseases such as febrile diseases that damage body fluids and consume qi, internal heat due to yin deficiency, and injuries to both qi and yin. This product is sweet and nourishing, nourishes qi and nourishes yin, is bitter and cold, clears away heat and lowers fire. It is good at treating patients with deficiency of qi and yin but excessive fire in the body, as well as those with lung and kidney yin deficiency and excessive fire. Among many ginsengs, only American ginseng is cool in nature, so it is most suitable for consumption in hot weather, that is, in summer. It is also more suitable for people with dry bottom, young people, and people who smoke and drink too much. Because American ginseng can replenish qi and reduce fire, relieve hangover and clear away heat, refresh the mind, strengthen the spleen and stimulate the appetite, it is very suitable for people who are too busy at work and lack sleep (it is okay to take it for a long time). At the same time, American ginseng is best taken on an empty stomach, because the absorption capacity of the stomach is better at this time and the effect is more likely to appear.
Soups Home cooking -
Replenishing Qi Chicken Soup
I went to see a Chinese medicine doctor a few days ago and said that I had insufficient qi and blood. So I mixed some medicinal materials and boiled them. Astragalus root and dangshen both have the effect of replenishing qi and replenishing qi. Adding native chicken and boiling it together is very delicious. Sister Mi also drank it together
Soups Home cooking -
Qingxin Tea
This tea is simple and convenient. It can relieve heat, clear the mind and relieve irritability. It is suitable for drinking by men, women and children.
Drinks Clear water -
Ganoderma lucidum and white pigeon stewed pigeon egg soup
White pigeon soup has a very good nourishing effect, nourishing yin and strengthening yang; pigeon eggs can nourish the liver and kidneys, replenish essence and qi, and plump the skin; regular consumption can nourish the skin and beautify the skin.
Soups Angelica dahurica -
Chuanxiong and Angelica dahurica fish head soup
Learn how to cook Chuanxiong and Angelica dahurica fish head soup with Soups and Home cooking.
Soups Home cooking -
Bamboo fungus and mushroom soup
Learn how to cook Bamboo fungus and mushroom soup with Hot dishes and Soups.
Hot dishes Soups -
Soothe the nerves and help sleep, rush, Ophiopogon japonicus and lotus seeds combination
Learn how to cook Soothe the nerves and help sleep, rush, Ophiopogon japonicus and lotus seeds combination with Drinks and Dried pear slices.
Drinks Dried pear slices -
Adenophora and Polygonatum odorifera Lean Meat Soup
Efficacy: Nourishes yin and moisturizes dryness, relieves annoyance, quenches thirst, yin injury caused by fever, cough and polydipsia, fatigue and fever, eliminates grains and makes hunger easy, and frequent urination.
Soups Adenophora -
Adenophora and Polygonatum odoratum stewed chicken soup
In summer, the temperature is high, the humidity is high, and the daytime is long. The human body is in a state where yang is strong outside and weak inside. Moreover, sweat increases, and the whole person is prone to sleepiness and poor appetite. Because of its functions of nourishing yin, clearing heat, promoting body fluids and quenching thirst, Adenophora and Polygonatum odoratum stewed chicken soup has become a summer soup recipe recommended by many Chinese medicine practitioners. Warm and moist as water, suitable for the whole family~~·
Soups Home cooking -
Refreshing and cooling kidney bean stewed with big bones
Learn how to cook Refreshing and cooling kidney bean stewed with big bones with Soups and Home cooking.
Soups Home cooking -
Xiaoshu Health Soup Polygonatum odoratum Lily Dragon Bone Soup
Learn how to cook Xiaoshu Health Soup Polygonatum odoratum Lily Dragon Bone Soup with Soups and Home cooking.
Soups Home cooking -
Kudzu, Polygonatum odoratum, Mushroom and Polygonatum odorifera Stewed Chicken Soup
The weather is getting colder, so it’s the best time to drink some soup. This soup is specially customized for my husband. It contains some moisturizing and comforting ingredients. The chicken is a rooster that I bought, using one-sixth of a chicken. Compared with a hen, the rooster has less fat and the meat is more tender. My recipe is for two people, suitable for small families. If there are more people, you can add or subtract as appropriate
Soups Home cooking -
Braised Duck Soup with Adenophora and Polygonatum Adenospermum
Duck meat is cool in nature, so it is suitable for people with heat and internal heat; it is better for people with low-grade fever, weak constitution, loss of appetite, dry stool and edema. At the same time, it is suitable for people with malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emissions, women with scanty menstruation, dry throat and thirst; it is also suitable for cancer patients and those after radiotherapy and chemotherapy, diabetes, liver cirrhosis, ascites, tuberculosis, chronic nephritis and edema. Adenophora ginseng nourishes yin and clears heat; moistens the lungs and resolves phlegm; replenishes the stomach and promotes fluid production. Mainly associated with chronic cough caused by yin deficiency; tuberculosis, cough with bloody phlegm; dryness and cough with less phlegm; deficiency and heat, throat numbness; thirst for body fluids and wounds. Polygonatum odoratum has the functions of nourishing yin, moistening dryness, clearing heat, promoting fluid production, and relieving cough. It is used as a tonic medicine, mainly used to treat heat diseases that damage yin, dry cough caused by deficiency of heat, heart disease, diabetes, tuberculosis and other diseases. It can also be used as high-grade nourishing food, delicacies and drinks. It has health care effects. Contraindications: fasting for those with weak body
Soups Home cooking -
Stewed Muscovy Duck with Winter Melon and Barley (Soup for Relieving Heat and Removing Dampness)
This old duck soup made with duck meat, barley, and winter melon as the main ingredients has certain effects of relieving heat, reducing internal heat, and removing dampness, and is more suitable for consumption in summer. The ingredients are simple and it doesn't take long to make a delicious old duck soup.
Soups Home cooking