Bean Pancakes

Overview

Bean pancakes use seasonal vegetable beans, as well as flour and fennel to add flavor. The ingredients are very simple, but it is a delicious vegetarian breakfast and can be prepared in 10 minutes. Beans have the effects of resolving dampness and nourishing the spleen, regulating the digestive system, replenishing qi and promoting fluid production. In the sultry summer, beans also have the effect of relieving heat, reducing dampness and reducing edema. Bean pancakes can be said to be an affordable and healthy breakfast.

Tags

• staple food
• beans
• fennel
• five spice powder
• flour
• peanut oil
• salt

Ingredients

Steps

1. 1 Prepare ingredients: beans, flour;

   

2. 2 Boil water, add washed beans and blanch until cooked;

   

3. 3 Take out, drain with cold water, drain the water, and cut into granules;

   

4. 4 Add salt and appropriate amount of water to the flour and mix well. Add chopped beans, fennel and five-spice powder and mix well;

   

5. 5 Heat the pan, pour oil, pour in the mixed bean batter, and fry over medium-low heat;

   

6. 6 Flip and continue frying until the other side is slightly brown;

   

7. 7 Remove from the pan and cut into pieces; repeat steps 5-7 until all the batter is fried.