Milky golden sand mashed potatoes

Overview

I believe that countless babies like mashed potatoes, and my baby is no exception. He especially likes this kind of mashed potatoes. Today's mashed potatoes are added with egg yolk and milk. They are rich in nutrients and have a smooth texture. The egg white is used as a container. It is very beautiful. The baby's favorite tomato sauce is squeezed on the surface. It is beautiful and delicious. When it is served, the baby is overjoyed. He even praises that this is really delicious, much better than KFC, haha... This mashed potato is not only very delicious, but also very healthy. I didn’t even add any oil and only used a little salt and tomato sauce for seasoning. I asked my baby if it is so light and delicious? The baby kept saying 100%, and it seemed really good. I also thought that this way of eating is very suitable for people who want to lose weight, because potatoes themselves can be used as staple food, and most of the starch in potatoes is resistant starch. This starch is not easily absorbed by the body, which also avoids the possibility of obesity. Potatoes themselves are low in calories. In this way, you can lose weight without being hungry. They are also very delicious. Make a big bowl of mashed potatoes and let mother and baby eat them together...

Tags

• cold dishes
• baby
• western food
• lunch
• egg
• potatoes
• sugar-free pure milk
• ketchup
• salt

Ingredients

Steps

1. 1 Prepare raw materials.

   

2. 2 The eggs are cooked in the pan.

   

3. 3 Cut the potatoes into small pieces.

   

4. 4 Steam the potatoes until cooked.

   

5. 5 Peel the hard-boiled eggs and cut them into two pieces.

   

6. 6 Add the steamed potatoes, egg yolks, and sugar-free pure milk to the glass of the baby stick, and add an appropriate amount of salt.

   

7. 7 Whip until smooth.

   

8. 8 Pour into egg whites and top with tomato sauce.