Warm up your stomach in winter

Overview

Winter is coming, don’t most people not want to get up? Is the quilt the warmest? Then I hurriedly get up and go to work without eating anything until noon, when I can finally start eating hard, or I can eat hard when I get home in the evening, right? Do these friends often have bad stomachs? Come and check out this stomach-warming soup! Protect your stomach and warm it up!

Tags

• soup
• children
• afternoon tea
• winter recipes
• brown sugar
• donkey hide gelatin powder
• egg
• red dates
• rock sugar
• wolfberry
• wine

Ingredients

Steps

1. 1 Prepare donkey hide gelatin powder. You can buy it at the drug store and ask the store clerk to break it for you.

2. 2 Brown sugar, be sure to choose ginger brown sugar here, because ginger brown sugar can warm the stomach and prevent colds! It must be this in winter. In other seasons, we can replace it with ordinary brown sugar.

3. 3 Wolfberries are sold in pharmacies and supermarkets. This one is picked and steamed by our family.

4. 4 For wine, you can choose any brand, as long as it is wine.

5. 5 Any brand of red dates will do. The ones I bought here are pitted because they will be eaten by the baby. But don’t feed your baby too much!

6. 6 Rock candy, my rock candy was made by our baby and I don’t want to waste it. Hee hee...

7. 7 Put appropriate amount of water in the pot.

8. 8 Cover the pot and bring to a boil.

9. 9 Prepare two eggs, enough for one person! Some people will ask me whether grass-fed eggs are okay. Of course, grass-fed eggs are better than raised eggs! But you can choose to raise eggs if you don’t have one! The main reason is that there is a slight difference in nutrition, but it has no impact on this soup!

10. 10 After the water is boiled, add wolfberry, ten berries per person is enough.

11. 11 Add a spoonful of donkey-hide gelatin powder, a level spoon is enough, a small spoonful, because donkey-hide gelatin powder is very expensive!

12. 12 Add three spoons of fermented wine, the spoon here is slightly larger.

13. 13 Add three red dates and eat three by one person! Just take one pill for your baby! But our baby likes to eat red dates very much!

14. 14 Put in an appropriate amount of rock sugar. The rock sugar here is based on personal taste. Elderly people who can't eat sugar don't need to add sugar. If you like it sweet, add a few more. If you don't like it, add less.

15. 15 Add three tablespoons of brown sugar

16. 16 Cover the pot and bring to a boil

17. 17 Crack in the eggs and bring to a boil. Please note that if you like half-boiled eggs, you can cook them for a shorter time, and if you like fully cooked eggs, you can cook them for a longer time. I suggest that if men eat it, cook it half-cooked, because it can also help men exercise!

18. 18 Let’s eat!

19. 19 Come and try it! It is recommended to eat twice a week. Don’t eat before going to bed! I recommend eating it in the morning!