Eating cooked is more nutritious---Lemon Salmon

Overview

Salmon is usually eaten raw with mustard dipped in it. In fact, as long as it is cooked properly, cooked salmon tastes more beautiful. Its rich unsaturated fatty acids can effectively reduce blood fat and cholesterol. It is suitable for mental workers and people with poor digestion as dinner.

Tags

• hot dishes
• foreign cuisine
• old man
• western food
• summer recipes
• dinner
• candlelight dinner
• honey
• lemon
• mixed pepper
• olive oil
• salmon
• salt

Ingredients

Steps

1. 1 Spread salt, pepper, honey evenly on both sides of the fish, pour a little lemon juice, and marinate for 15-20 minutes.

   

2. 2 Heat a little olive oil in a pot.

   

3. 3 Add the marinated fish and fry over medium heat for 2-3 minutes.

   

4. 4 Flip the fish to the other side and fry until golden brown.