Fresh and refreshing quick-serve dish with sesame oil and chrysanthemum chrysanthemum

Overview

Basil has the effects of regulating the stomach and strengthening the spleen, lowering blood pressure and nourishing the brain. Regular consumption of chrysanthemum chrysanthemum has good curative effect on cough with excessive phlegm, spleen and stomach disharmony, memory loss, and habitual constipation. When chrysanthemum chrysanthemum is stir-fried with meat, eggs, etc., the absorption rate of vitamin A can be increased. Stir-fry chrysanthemum and mix with sesame oil, monosodium glutamate and refined salt. It is light and delicious, and is most suitable for patients with coronary heart disease and hypertension.

Tags

• hot dishes
• chrysanthemum chrysanthemum
• dried chili pepper
• sesame oil
• zanthoxylum bungeanum
• salt
• soy sauce

Ingredients

Steps

1. 1 Pick the chrysanthemum, remove the stems and wash them

   

2. 2 Add seasonings

   

3. 3 Take appropriate amount of cooking oil and heat

   

4. 4 Pour the hot oil over the seasoning, then add a small amount of sesame oil, it will be fragrant, and eat! !