Red Date, Wolfberry and Black Bean Soy Milk

Red Date, Wolfberry and Black Bean Soy Milk

Overview

Red dates can replenish qi, nourish blood and calm the mind; wolfberry can strengthen the body and delay aging; black beans can nourish the kidneys, enhance vitality, and beautify the skin. Therefore, this red date, wolfberry, and black bean soy milk is called health-preserving and energizing soy milk in my family. Drinking more soy milk has many benefits. Every morning, the soy milk will be fragrant! The family wakes up from their sleep, and the warm soy milk exudes a mellow fragrance. It is rich, full of love, nutritious and delicious. A beautiful day has begun again...

Tags

Ingredients

Steps

  1. Prepare raw materials

    Red Date, Wolfberry and Black Bean Soy Milk step 1

  2. Wash the black beans, red dates and wolfberry. Soak the black beans for about 8 hours. The soaking time varies according to the season. The soaking time of red dates and wolfberries can be reduced according to the dryness and humidity. I was too lazy to soak them together

    Red Date, Wolfberry and Black Bean Soy Milk step 2

  3. After soaking, pour out the water and remove the pits from the red dates

    Red Date, Wolfberry and Black Bean Soy Milk step 3

  4. Pour black beans, red dates, wolfberries and water into the bucket of soy milk machine. Note that the total capacity should be between 1100ml and 1300ml

    Red Date, Wolfberry and Black Bean Soy Milk step 4

  5. Connect the power supply, press the "Good Soy Milk" function, select "Grain Soy Milk", press the "Start/Cancel" button, make a "beep" sound and start working

    Red Date, Wolfberry and Black Bean Soy Milk step 5

  6. When the soy milk is ready, it will make a "didi, beep" sound. Unplug the power, add brown sugar, and stir until it melts

    Red Date, Wolfberry and Black Bean Soy Milk step 6

  7. Soy milk is ready

    Red Date, Wolfberry and Black Bean Soy Milk step 7