Shrimp and vegetable porridge baby food, rice + cabbage

Shrimp and vegetable porridge baby food, rice + cabbage

Overview

White rice porridge and white rice for every meal? Regardless of whether the child likes it or not, I just can’t stand it. With a little thought, wow, it turns out that my baby can also be a foodie! Today’s shrimp and vegetable porridge is extremely delicious and will whet your child’s appetite! ! Shrimp has high nutritional value and is rich in protein, calcium, iron, magnesium, etc., but has low fat content. It has the effects of strengthening the brain, nourishing the stomach, and moisturizing the intestines, and is suitable for children to eat. The meat is soft, easy to digest, has no fishy smell or bone spurs, and is one of the best foods for infants and young children! Reference age in months: 9M+

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Ingredients

Steps

  1. After washing the rice, add a few slices of ginger and cook it in a casserole or rice cooker for about 20 minutes. My rice is rice, millet, quinoa.

    Shrimp and vegetable porridge baby food, rice + cabbage step 1

  2. While cooking porridge, deal with other ingredients. Wash the shrimp and remove the shrimp whiskers, shrimp guns and shrimp threads. 🌻Tips: How to remove shrimp threads? Use a toothpick to pierce the middle of the second joint and the third joint of the shrimp, pick out the shrimp line, and gently pull it out. The shrimp thread here is very strong, so you don’t have to worry about it breaking.

    Shrimp and vegetable porridge baby food, rice + cabbage step 2

  3. Half of the shrimps are left with shrimp heads and shells. After the shrimp heads are boiled for a while, shrimp oil will be released to make the porridge more delicious. Half of the shrimps are left with only shrimp meat. This is for the convenience of young babies.

    Shrimp and vegetable porridge baby food, rice + cabbage step 3

  4. Wash and chop the cabbage, boil water in a pot, blanch the cabbage over high heat for half a minute, take it out and cool it down and set aside.

    Shrimp and vegetable porridge baby food, rice + cabbage step 4

  5. After 20 minutes, the porridge was ready, very thick porridge.

    Shrimp and vegetable porridge baby food, rice + cabbage step 5

  6. Add the shrimps to the porridge and continue to cook for 10 minutes.

    Shrimp and vegetable porridge baby food, rice + cabbage step 6

  7. See the shrimp oil?

    Shrimp and vegetable porridge baby food, rice + cabbage step 7

  8. Add cabbage, stir and remove from pan.

    Shrimp and vegetable porridge baby food, rice + cabbage step 8

  9. After the baby's porridge is served, we adults can add salt and white pepper and mix well before serving.

    Shrimp and vegetable porridge baby food, rice + cabbage step 9

  10. There is a strong umami flavor in the rice, which is refreshing and smooth.

    Shrimp and vegetable porridge baby food, rice + cabbage step 10