Sweet and sweet---tangerine peel and red bean soup

Overview

The sweet red bean soup has a bit of fragrant tangerine peel flavor when chewed, and there is no sweet feeling in the stomach after a bowl. Simple ingredients, with the most traditional combinations, create the most memorable taste. Tangerine peel is actually the peel of the oranges we usually eat. The longer it is left, the stronger its medicinal effect will be. Traditional Chinese medicine believes that it has a pungent taste and warm nature, and has the effects of warming the stomach, dispersing cold, regulating qi and strengthening the spleen. It is suitable for people with symptoms such as stomach fullness, indigestion, and loss of appetite.

Tags

• soups
• common dishes
• soup
• old man
• afternoon tea
• summer recipes
• autumn recipes
• chenpi
• clear water
• red beans
• rock sugar

Ingredients

Steps

1. 1 Wash the red beans and soak them overnight; soak the tangerine peel in warm water until soft, and scrape off the white flesh with a knife.

   

2. 2 Add enough water to the pot to boil, and put the red beans and tangerine peel into the pot.

   

3. 3 Bring to a boil over high heat, then turn to medium-low heat and simmer for about 1 hour until the red beans become sandy.

   

4. 4 Add rock sugar and cook until the sugar dissolves.