Grilled lamb with onions
Overview
Mutton is rich in protein, fat, vitamins, calcium, iron, phosphorus and other nutrients. It is actually a food with high nutritional value. According to the Compendium of Materia Medica, mutton is beneficial to essence and qi, cures fatigue, nourishes lung and kidney qi, nourishes the heart and lungs, relieves heat and toxins, and moisturizes the skin. Last night, I treated my friends to a roasted whole lamb. 8 adults and 3 children couldn’t eat the 12-pound lamb in the end, so I packed up the rest and took it home. Today at noon, I took out the bones and fried the meat. It still tastes good.
Tags
Ingredients
Steps
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Remove the bones from the roasted lamb and cut the large pieces of meat into small pieces.
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Cut the onions, green and red peppers with a knife, shred the ginger, and slice the garlic.
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Heat oil in a pan, add onion and sauté until translucent.
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Add ginger and garlic and stir-fry until fragrant.
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Add green and red peppers, a little salt and light soy sauce.
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Add the roasted lamb and stir-fry evenly before removing from the pan.
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Plate.