Mushroom Pancakes
Overview
Studies have found that mushrooms are second only to milk in nutritional value. People generally believe that meat and legumes contain higher amounts of animal protein and vegetable protein respectively. In fact, the protein content in mushrooms is also very high. Regular consumption of mushrooms can well promote the body's absorption of nutrients from other foods. Mushrooms are rich in 18 kinds of amino acids, and the amino acid composition ratio of protein in some mushrooms is better than that of beef.
Tags
Ingredients
Steps
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Prepare the required materials
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Wash and chop the mushrooms
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Add flour to a bowl, add chopped mushrooms, chopped green onions and eggs
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Add some water to make a batter and add a little salt
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Then add a little oil
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Pour a layer of oil in a pan, scoop out a small spoonful of batter and fry into pancakes
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After the cake is set, turn it over and fry over low heat
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Finished product