Braised Pork Bones with Yams and Carrots

Braised Pork Bones with Yams and Carrots

Overview

Yam, carrot and pork ribs soup is a delicious home-cooked dish. It contains yam, carrots and pork ribs. It is nutritious and a must-have in winter. This soup has the effects of strengthening the spleen and lungs, whitening the skin, moisturizing the fur, adding beauty, nourishing the kidneys and nourishing yin, etc. It can also cure forgetfulness. What's even more rare is that this soup tastes delicious and has the functions of strengthening the spleen, thickening the stomach, nourishing the lungs, and nourishing the kidneys. It is suitable for treating diarrhea due to spleen deficiency, chronic dysentery, fatigue cough, frequent urination, etc.

Tags

Ingredients

Steps

  1. Prepare materials.

    Braised Pork Bones with Yams and Carrots step 1
  2. Wash the pork bones, boil them in water, take them out, wash them and set aside.

    Braised Pork Bones with Yams and Carrots step 2
  3. Peel, wash and cut the yams into sections, peel and cut the carrots into cubes, and soak the lentils for half an hour in advance.

    Braised Pork Bones with Yams and Carrots step 3
  4. Use a clay pot to put all the ingredients into the pot, add an appropriate amount of water, bring to a boil over high heat and then simmer over low heat for an hour and a half.

    Braised Pork Bones with Yams and Carrots step 4
  5. After an hour and a half, season with salt and serve.

    Braised Pork Bones with Yams and Carrots step 5