Three Color Cumin Eggplant

Overview

Eggplant is rich in nutrients and contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, potassium and other nutrients. It is best not to peel eggplants because after peeling, the iron in them will be quickly oxidized by the air, which will affect the body's absorption of iron and cannot maximize the use of dietary nutrients. I like colorful eggplants stir-fried together, they are delicious and beautiful, but when I buy them, others will think I am weird. I buy an eggplant from every food stall... The simple and casual three-color cumin eggplant is very delicious with only a little seasoning, and it is easy to master

Tags

• hot dishes
• chicken powder
• cumin powder
• garlic
• green eggplant
• onions
• purple eggplant
• salad oil
• small pepper
• sugar
• white eggplant
• ginger
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Cut the eggplant into thick slices, and finely chop the pepper, onion, garlic and ginger

   

3. 3 Heat the pan and add oil

   

4. 4 Put the eggplant slices in the pot and fry over low heat

   

5. 5 Fry the eggplant slices on both sides until a little golden and the eggplant becomes soft, turn off the heat and set aside

   

6. 6 Add a little more oil to the original pot and sauté the finely chopped chili, onions, garlic, ginger and seasonings over low heat

   

7. 7 Add the previously fried eggplant slices, stir-fry thoroughly with seasonings and serve