Qingfei Qushi and Anshen Decoction

Overview

Baihe Qingfei Decoction: It has the functions of nourishing and calming the nerves, nourishing the spleen and lungs, relieving cough and asthma, aiding sleep and relieving restlessness. Lily can moisten the lungs and relieve cough, fresh and soothe the mind; water chestnut has the effects of clearing the lungs and relieving heat, quenching thirst and reducing phlegm and being a diuretic; lotus seeds soothe the nerves and promote sleep; barley has diuretic and dehumidification properties. In this cold and humid weather where the sun has not been seen for a long time, it is necessary to have a bowl like this [Happy] Now is the horse hoof season, cheap and delicious, paired with the lily lotus seeds and six-color barley from our Zhangwei family, the taste is wonderful Happy] [Happy]

Tags

• soups
• soup
• old man
• dinner with friends
• dinner
• horseshoe
• lily
• pork ribs
• six-color barley
• ginger
• lotus seeds

Ingredients

Steps

1. 1 Prepare the ingredients: wash and peel the water chestnuts

   

2. 2 Prepare ingredients

   

3. 3 Soak the six-color barley and lilies for 20 minutes, wash the lotus seeds and set aside

   

4. 4 Pork ribs, barley, water chestnuts, simmer for an hour, then add lily and lotus seeds and simmer for 40 minutes

   

5. 5 Delicious decoction to moisten the lungs, remove dampness and calm the nerves