Preserved Egg and Lean Meat Porridge Baby food supplement, rich in nutrients and delicious

Overview

Preserved eggs are rich in nutrients and delicious, so there is no need to be intimidated by preserved eggs. All kinds of ingredients can be given to babies to try, helping them to improve their food library and reduce the chance of picky eaters. It's good to eat it occasionally to improve the taste~. This porridge is a salty porridge and is recommended for babies over one year old. Reference age in months: 13M+

Tags

• porridge
• home cooking
• old man
• breakfast
• dinner
• students
• lean meat
• preserved egg
• rice

Ingredients

Steps

1. 1 Soak the rice for 0.5-1 hour in advance to allow the rice grains to fully absorb water. Drain the water from the soaked rice, then add a small spoonful of oil and mix well. It can be any oil, including olive oil and peanut oil. 🌻Tip: Adding oil can make the rice grains fully absorb the surrounding hot water when being put into the pot, making it easier for the rice grains to cook and bloom, and the white porridge will be smoother.

   

2. 2 Cut the fresh meat into small cubes and blanch it in boiling water until the color becomes lighter.

   

3. 3 Remove the diced meat, wash off the foam, control the water, add a little salt and marinate for ten minutes. 🌻Tips: Babies over 1 year old can eat diced meat. If the baby still cannot chew the diced meat, cut it into minced meat~~

   

4. 4 Dice preserved eggs.

   

5. 5 Add rice and enough water to the pot and start cooking. Cook the rice porridge until it is thick, soft and glutinous, and the rice is fragrant, about 20-25 minutes.

   

6. 6 Add preserved eggs and diced meat to the porridge.

   

7. 7 Add salt and cook for ten minutes. Add chopped green onions before serving.

   

8. 8 Let’s start, it’s very thick and soft!