Dragon fruit and black pepper beef cubes
Overview
The fruit is not only sweet and fragrant, but also brightly colored. Dragon fruit is rich in plant-based albumin, which is rare in general fruits and vegetables. When it encounters heavy metal ions in the human body, it will quickly wrap them up to avoid intestinal absorption and be excreted through the excretion system, thus playing a detoxifying role. The pulp of dragon fruit contains almost no fructose and sucrose. The main sugar content is glucose. This natural glucose is easy to absorb and is suitable for consumption after exercise. Pleurotus eryngii has the effects of lowering blood fat and cholesterol, promoting gastrointestinal digestion, enhancing the body's immunity, and preventing cardiovascular disease, and is very popular among people. The combination of dragon fruit, king oyster mushrooms and beef cubes is an addictive mix of flavors.
Tags
Ingredients
Steps
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Prepare beef and king oyster mushrooms
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Cut the beef into 1.5cm square pieces and marinate with cooking wine, salt, light soy sauce, oil, peanut oil, pepper and peppercorns for 20 minutes
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Cut king oyster mushrooms into small pieces the same size as beef
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Cut the dragon fruit in half, one half is slightly larger and used as a container
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Scoop out the pulp
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The dragon fruit is also cut into small pieces the same size as the beef
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Do not put oil in the pot, stir-fry the king oyster mushrooms over low heat until the king oyster mushrooms turn slightly yellow, take them out and set aside
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Put oil in the pot, add marinated beef cubes and stir-fry
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Add oil and a little sugar and fry the beef until it changes color
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Add king oyster mushrooms
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When adding the dragon fruit, turn off the heat and stir-fry with the residual heat to keep the fragrance of the fruit pulp
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Serve out
