Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup

Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup

Overview

It is cool and relieves summer heat, clears away heat and detoxifies, clears skin and removes acne, clears fat and slims, clears intestines and moisturizes the tract, lowers blood lipids, blood pressure, and blood sugar. It is also very delicious and delicious, hurry up and cook it!

Tags

Ingredients

Steps

  1. Take the cuttlefish out of the freezer, wash and soak for 15 minutes, then cut into small pieces. If you just bought it, you don’t need to soak it

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 1

  2. Wash the fresh lotus leaves and cut into small pieces and set aside. This time I chose fresh lotus leaves, which are green and green ~ it makes you feel good! If not, you can also use dried lotus leaves, just soak them briefly before use.

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 2

  3. Wash and cut winter melon into pieces

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 3

  4. Wash pork bones

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 4

  5. Put all the ingredients into the pot, take a piece of ginger, add an appropriate amount of water, and simmer!

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 5

  6. Bring to a boil over high heat, then simmer over low heat for 30 minutes. After simmering, add an appropriate amount of salt and you're ready to lose weight!

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 6

  7. Slimming and beautifying skin!

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 7

  8. Health and wellness!

    Refreshing for the summer ~ lotus leaf, winter melon and cuttlefish soup step 8