Beef mixed with vegetables

Beef mixed with vegetables

Overview

A refreshing and delicious meal containing protein and low in fat.

Tags

Ingredients

Steps

  1. Cut off the roots of the enoki mushrooms and cook them in a pot.

    Beef mixed with vegetables step 1
  2. Cut carrots into slices.

    Beef mixed with vegetables step 2
  3. Cut the beef into slices, season with salt and pepper, and wrap in olive oil to lock in moisture.

    Beef mixed with vegetables step 3
  4. Add sweet potato flour, mix well and marinate.

    Beef mixed with vegetables step 4
  5. Blanch the beef slices in boiling water.

    Beef mixed with vegetables step 5
  6. Remove the vegetables and drain.

    Beef mixed with vegetables step 6
  7. Add the blanched beef slices to the vegetables.

    Beef mixed with vegetables step 7
  8. Chop millet pepper, garlic and ginger.

    Beef mixed with vegetables step 8
  9. Add various seasonings to the ingredients.

    Beef mixed with vegetables step 9
  10. Mix well.

    Beef mixed with vegetables step 10
  11. Delicious.

    Beef mixed with vegetables step 11