Bird's Nest with Rock Sugar and Snow Pear

Overview

As an ancient nourishing treasure and a holy product for beauty, bird's nest has the functions of nourishing yin, moistening the lungs, and nourishing the skin. It can also promote human metabolism. Long-term consumption can make women glow beautifully from the inside out. Adding snow pear is even more nourishing.

Tags

• drinks
• little fresh
• maternity
• afternoon tea
• spring recipes
• replenishing both qi and blood
• rock sugar
• sydney
• wolfberry
• bird's nest

Ingredients

Steps

1. 1 Soak the bird's nest in pure water for 4 hours

   

2. 2 Soak and remove fine bird feathers and wash thoroughly

   

3. 3 Wash the wolfberries and dice the pear

   

4. 4 Put everything into a bowl, add rock sugar and purified water to cover the ingredients

   

5. 5 Cover with plastic wrap, make some small holes, put water in the pot to cover half of the bowl, and simmer for about 30 minutes

   

6. 6 Can be served refrigerated or hot