Sliced loofah meat
Overview
My stomach is not feeling well lately and I want to eat vegetables. Luffa has a high content of vitamin C and vitamin B. It has anti-scurvy, brain-beautifying, disease-fighting, and anti-allergy effects. It won my heart, so I made a loofah meat slice today. It was delicious. Suitable crowd: Luffa can be eaten by the general population. Women with irregular menstruation, fatigue, phlegm and cough, and postpartum lactation obstruction are suitable to eat more loofah. People with physical weakness, internal cold, and diarrhea should not eat too much.
Tags
Ingredients
Steps
-
Picture of main ingredients and auxiliary ingredients
-
Slice the pork belly and cut some fat separately for later use. Add an appropriate amount of cooking wine and a little soy sauce to the pork belly and marinate for ten minutes. You can prepare other side dishes during the marinating process. 1. Cut the loofah into hob pieces. 2. Shred the onion and ginger, pat and dice the garlic.
-
After the pork belly is marinated, pour in the starch and coat the meat evenly. The meat fried in this way does not lose moisture, is relatively fresh and tender, and has a good taste.
-
Heat the pan, add the fat, stir-fry the oil over medium heat, add the dried red chili pepper, Sichuan peppercorns, and aniseed, until fragrant.
-
Add onions, ginger, and garlic and stir-fry over high heat.
-
Turn down the heat to low, add the marinated meat, and stir-fry until it changes color. Be careful not to stick the meat together. Because of the starch coating, the meat will be crystal clear.
-
Add loofah, a small amount of salt, and 1/4 piece of Mushroom Soup. Turn up the heat and stir-fry.
-
Put some water in the bowl of marinated meat, just enough without any starch, pour the water into the pot, stir-fry to reduce the juice.
-
Okay, put it on the plate✌️
