Pumpkin, Cranberry and Potato Soup
Overview
Potatoes have the effects of harmonizing the stomach, strengthening the spleen and removing dampness, detoxifying and reducing inflammation, widening the intestines and laxative, lowering blood sugar and lipids, promoting blood circulation and reducing swelling, replenishing qi and strengthening the body, beautifying, and anti-aging. It can also assist in the treatment of indigestion, habitual constipation, and mental fatigue. Pumpkin vines are also called pumpkin vines. Many people pick pumpkin vines when they are growing vigorously. They can be used to boil soup or stir-fry. It can be said that pumpkin vines are a very good food. The soup made with pumpkin vines is particularly sweet. Pumpkin vine has a very good lung-clearing effect, and can also unblock the stomach, harmonize blood, nourish blood, regulate qi, and clear away heat. Let’s make a dish now, which is pumpkin, vine and potato soup
Tags
Ingredients
Steps
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Prepare materials
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Pick the pumpkin vines and wash them
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Cut the potatoes
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Add peanut oil to a hot pan, add pumpkin vines and fry for 2 minutes, add water, add potatoes and cook together
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Cook for 5 minutes
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Pumpkin, vine and potato soup with high nutritional value is ready
