Cauliflower fried ham

Cauliflower fried ham

Overview

Cauliflower can prevent and fight cancer, and is suitable for all ages. Pair it with some ham, a combination of meat and vegetables, and the nutrition will be doubled.

Tags

Ingredients

Steps

  1. Cut the cauliflower into small pieces with a knife, wash them,

    Cauliflower fried ham step 1
  2. Put it into a pot of boiling water, blanch it, remove and drain the water and set aside.

    Cauliflower fried ham step 2
  3. Cut ham into slices.

    Cauliflower fried ham step 3
  4. Wash the green onions and cut them into chopped green onions.

    Cauliflower fried ham step 4
  5. Pour oil into the pot, stir-fry chopped green onion over low heat, and add pepper powder.

    Cauliflower fried ham step 5
  6. Pour in a little dark soy sauce, light soy sauce, and oyster sauce, then add ham slices.

    Cauliflower fried ham step 6
  7. Then add the cauliflower, add a little salt, and stir-fry until cooked.

    Cauliflower fried ham step 7