Fried spring fish
Overview
The nutritional value of spring fish is very high. Children can improve their eyesight after eating it, and the fish roe contains trace elements, mineral salts, proteins, etc. needed by the skin.
Tags
Ingredients
Steps
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Clean the spring fish, pull the gills hard and take out the intestines.
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Put the prepared garlic ginger slices and salted chicken essence into the spring fish, pour a little cooking wine and marinate for about 20 minutes.
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Put the flour on one side of the marinated fish basin (you don’t want to wash the basin too much) and prepare to coat it with flour
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Coat the spring fish in flour and shake off excess flour. It is more fuel-efficient to fry fish in a small milk pot
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Heat the oil to 70% heat, put the fish in it, fry it like this, take it out and wait for a while before frying again.
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Fry until golden brown and take out.