Tremella Oatmeal Nutritional Porridge

Overview

Tremella clears away heat and strengthens the stomach, protects the liver and detoxifies, moistens the lungs and nourishes blood, and beautifies the skin; oatmeal nourishes deficiency and relieves perspiration, prevents anemia, and moisturizes the skin; milk produces fluid and quenches thirst, clears away heat and relieves constipation, and calms and calms the mind. This porridge is perfect for summer.

Tags

• porridge
• fresh milk
• honey
• oatmeal
• pork floss
• rock sugar
• tremella
• walnut kernels
• white sugar
• wolfberry

Ingredients

Steps

1. 1 Wash the white fungus and soak it for 2 hours in advance.

   

2. 2 Set aside oatmeal.

   

3. 3 Fresh pure milk for later use.

   

4. 4 Wash the walnut kernels and set aside.

   

5. 5 Wash the wolfberry and set aside.

   

6. 6 Add water to the pot, bring to a boil over high heat, then turn to low heat, add the main ingredients, and simmer for about 15 minutes. Served with secret pork floss, it is nutritious, healthy and delicious.