Stir-fried bitter melon with bean drum dace fish

Overview

Bitter melon can dispel internal heat and beautify and slim down. It is suitable for consumption by men, women, old and young. You must be tired of eating big fish and meat during the New Year, so you must have a bitter melon to relieve your tiredness.

Tags

Ingredients

Steps

  1. Prepare bitter gourd and bean drum dace

  2. Deseed and cut bitter melon into strips

  3. Bean drum dace cut into strips

  4. Garlic cloves are ready

  5. Boil water in a pot, add a few drops of oil and blanch the bitter melon for a while

  6. After blanching, take it out and rinse it with cold water and then drain the water

  7. Heat oil in a pan and sauté garlic cloves until fragrant

  8. Dig another spoonful of bean curd into it to release the aroma

  9. Pour in the bitter melon and stir-fry for two minutes

  10. Add a spoonful of salt

  11. Two tablespoons of sugar

  12. A spoonful of oyster sauce

  13. Add the dace fish too and stir-fry for a minute

  14. Add half a bowl of water, cover and simmer for a while

  15. The sauce is almost dry and stir-fry for a few times before it is ready to serve

  16. Decorate and enjoy