Pumpkin, corn and hoof soup

Overview

Pig's trotters are rich in nutrients and delicious. They contain a large amount of collagen protein, which can be converted into gelatin during the cooking process, which can improve the water storage function of skin tissue cells and slow down the rate of osteoporosis in middle-aged and elderly women. Pumpkin and corn are both good whole grain foods, and the cooking methods are also diversified. They are cooked together with pig's trotters and have a sweet taste. They can lower cholesterol, fight eye aging, fight osteoporosis, enhance people's brainpower, and improve people's immunity.

Tags

• soups
• common dishes
• soup
• baby
• dinner with friends
• autumn recipes
• winter recipes
• lunch
• cooking wine
• pig's trotters
• pumpkin
• zanthoxylum bungeanum
• ginger
• salt
• sweet corn

Ingredients

Steps

1. 1 The raw materials are ready;

   

2. 2 Pour an appropriate amount of water into the pot, add Sichuan peppercorns and cook for 5 minutes. Add pork knuckles and cooking wine and cook for 10 minutes. Remove the water and remove the smell;

   

3. 3 Peel and cut pumpkin, corn and ginger into pieces;

   

4. 4 Move the pig's knuckles that have flowed through the water into a casserole and add ginger slices;

   

5. 5 Add corn, bring to a boil over high heat, then turn to minimum heat and simmer for 60 minutes;

   

6. 6 Add pumpkin and cook for another 30 minutes;

   

7. 7 Add salt to taste before drinking;

   

8. 8 Finished product.