Stewed Apple with Yam, Red Dates

Stewed Apple with Yam, Red Dates

Overview

In the dry season, drinking more soup will help hydrate the skin. This soup has a faint aroma of apples and red dates. I take it for breakfast.

Tags

Ingredients

Steps

  1. Peel the yam.

    Stewed Apple with Yam, Red Dates step 1
  2. Cut into hob pieces.

    Stewed Apple with Yam, Red Dates step 2
  3. Add appropriate amount of water and cook over high heat.

    Stewed Apple with Yam, Red Dates step 3
  4. Peel the apples.

    Stewed Apple with Yam, Red Dates step 4
  5. Cut into pieces the same size as the yams.

    Stewed Apple with Yam, Red Dates step 5
  6. Put the apples into the yam and add an appropriate amount of rock sugar.

    Stewed Apple with Yam, Red Dates step 6
  7. Add an appropriate amount of red dates and bring to a boil, simmer over medium heat for a while, then turn to low heat.

    Stewed Apple with Yam, Red Dates step 7
  8. It will take about 20 minutes until the apples are cooked and soft.

    Stewed Apple with Yam, Red Dates step 8