Hot and Sour Konjac

Overview

Konjac is not only delicious and pleasant in taste, but also has the effects of lowering blood sugar, lowering blood pressure, lowering blood lipids, losing weight and fitness, curing diseases and anti-cancer. It is praised as magic food, miracle food, health food, etc. Eating regularly is good for your health!

Tags

• cold dishes
• chicken essence
• chopped pepper
• green garlic
• konjac
• light soy sauce
• parsley
• sauerkraut
• salt

Ingredients

Steps

1. 1 Cut the purchased konjac into large pieces

   

2. 2 Put konjac and a little water into a wok and cook for about 5 minutes, drain and slice into pieces for later use

   

3. 3 All sides. Cut the parsley, mince the garlic, cut the sauerkraut into sections, and chop the pepper as much as you like

   

4. 4 After the pan is hot, add a small amount of olive oil, add the sauerkraut and stir-fry

   

5. 5 Add the chopped konjac and mix well

   

6. 6 Add salt, light soy sauce and chopped pepper in turn, mix well and cook for about 3 minutes

   

7. 7 After the flavor is infused, add parsley, garlic and chicken essence, mix well and serve

   

8. 8 Finished product