Pineapple rice

Overview

Pineapple contains a lot of fructose and glucose, and is delicious, sweet and juicy, and is loved by many people. Pineapple contains almost all kinds of vitamins and mineral salts needed by the human body. Eating pineapple can not only clean the intestines and help regulate skin color, but also has a strong effect on breaking down greasy and losing weight.

Tags

• staple food
• home cooking
• thai food
• fried rice
• big pineapple
• chicken essence
• corn, green beans, diced carrots
• edible oil
• egg
• light soy sauce
• onions
• taiwanese sausage
• white rice
• salt

Ingredients

Steps

1. 1 Prepare the ingredients (and an egg)

   

2. 2 Dice the onion, beat the eggs, slice or dice the sausage and set aside

   

3. 3 Cut the pineapple vertically into a third, score a rectangle on the pineapple with a knife, then use a spoon to hollow out the inside and set aside

   

4. 4 Cut the pineapple into small cubes and soak it in cold salted water for about 25 minutes

   

5. 5 Pour oil into the pot and heat it, add the beaten eggs and stir-fry. When you see the eggs solidified, take them out immediately (eggs will get old easily over time)

   

6. 6 Leave the oil in the pot, add green beans, carrots and corn and stir-fry for about 5 minutes

   

7. 7 Add onions and sausage and stir-fry

   

8. 8 After the onions become soft, add 1 small bowl of white rice and stir-fry

   

9. 9 Add eggs and pineapple and stir-fry slightly

   

10. 10 Finally add 2 tsp light soy sauce, 1 tsp salt, 1 tsp chicken essence and stir-fry evenly

    

11. 11 Just add pineapple and enjoy it

    

12. 12 Finished product pictures

    

13. 13 Finished product pictures