Fish Fillet Fried Rice

Fish Fillet Fried Rice

Overview

A healthy and delicious fried rice suitable for children!

Tags

Ingredients

Steps

  1. The ingredients are ready, fish fillets, carrots, beans, and in order to let the baby eat more vegetarian dishes, I forgot to pat the eggs, haha

    Fish Fillet Fried Rice step 1
  2. Cut the fish, carrots, and beans into cubes. If you don’t want to bother cutting the carrots, you can grate them into shreds first and then cut them

    Fish Fillet Fried Rice step 2
  3. Prepare the garlic, beat a small egg into the fish fillet, add some oyster sauce, a little salt and cooking wine, mix well and let it sit for a while... The fish fillet is a bit salty, don't add too much salt

    Fish Fillet Fried Rice step 3
  4. Heat oil in a pan, add the fish fillets first after it is hot, and then put it on a plate after the fish meat is dry... Three to five minutes, the meat will not be old

    Fish Fillet Fried Rice step 4
  5. Put the green beans into the pot and add the minced garlic. The green beans are difficult to cook, so fry them first

    Fish Fillet Fried Rice step 5
  6. After half-cooked, add carrots, add salt, a little oyster sauce, add some water and fry until cooked

    Fish Fillet Fried Rice step 6
  7. Add fish fillets and mix well

    Fish Fillet Fried Rice step 7
  8. Add the cooked rice and stir well. No need to add any condiments. It is very delicious. For children, it is better to add less condiments

    Fish Fillet Fried Rice step 8
  9. It's out of the pan. It's very delicious. My baby ate it quickly... The fish has no bones, so you can eat it with confidence. I also ate a lot of vegetarian dishes

    Fish Fillet Fried Rice step 9