Quinoa Potato Salmon Burger

Overview

There is no junk food in the world, only junk eating. American-style burgers are relatively high in calories and not very healthy, so I tried to make a healthy burger, hoping to share it with everyone.

Tags

• staple food
• breakfast
• western food
• lunch
• dinner
• students
• grapeseed oil
• potatoes
• salmon cakes
• tricolor quinoa
• salt
• white pepper

Ingredients

Steps

1. 1 Wash and peel the potatoes and steam them, cook the quinoa and set aside

   

2. 2 After the steamed potatoes are pureed, add 3g of salt and quinoa and mix well

   

3. 3 Pour grapeseed oil into a non-stick pan and put the salmon cakes in. Sprinkle a little salt and pepper on top and fry for two minutes. Turn over and continue to sprinkle a little salt and pepper and fry for two minutes. Turn off the heat

   

4. 4 Take a round mousse mold, spread mashed potatoes on the bottom, cover with salmon cakes, and then spread mashed potatoes on top.

   

5. 5 Finished product pictures

   

6. 6 Finished product pictures