Spicy Snail

Overview

The snail itself is very nutritious. It is rich in protein and vitamins, and can also supplement the body with abundant trace elements. Benefits of eating snails 1. Traditional Chinese medicine believes that snails have the effect of moistening the lungs and nourishing the kidneys, and are suitable for people with lung and kidney yin deficiency. 2. The meat of snails is crispy, delicious and has the effect of increasing appetite. 3. From the perspective of traditional Chinese medicine, eating snails can nourish yin, improve eyesight, soften hardness, and resolve phlegm. Snails can also benefit the essence and moisturize the internal organs. Medicinal effects of flower snails Snail meat is rich in vitamin A, protein, iron and calcium, and has therapeutic effects on diseases such as red eyes, jaundice, athlete's foot, and hemorrhoids.

Tags

• home cooking
• seafood
• coriander
• flower snail
• garlic
• oil
• onions
• oyster sauce
• pixian doubanjiang
• sugar
• water starch
• red pepper

Ingredients

Steps

1. 1 Snails are a delicacy in the south. They are rarely seen in the north. Today, when I saw fresh snails, I bought them decisively and prepared to make delicious ones. Wash the snails and set aside

2. 2 Add appropriate amount of water to the pot, add the washed snails and cook over high heat

3. 3 Do not cook the snails for too long, just open the pot and turn off the heat

4. 4 Chop onions, garlic, coriander, and red pepper and set aside

5. 5 Pour oil into the pot, heat, add onion, ginger and garlic and sauté until fragrant

6. 6 Add Pixian bean paste, sugar and oyster sauce and stir-fry until red oil appears

7. 7 Add the snails and stir-fry quickly over high heat

8. 8 Pour in an appropriate amount of water starch and reduce the juice over high heat

9. 9 Sprinkle with chopped green onion and coriander for freshness and serve immediately

10. 10 The spicy and delicious snails are put on the plate

11. 11 Pair it with rice porridge, goose eggs, yogurt, and walnut kernels, which are all nutritious foods

12. 12 This plate of spicy snails looks appetizing

13. 13 The snail meat is plump, tender and fragrant, leaving an endless aftertaste

14. 14 Spicy snails are a must-have delicacy whether you are watching dramas or hanging out with friends

15. 15 Eat every meal happily