Red Lotus Huaishan Chicken Soup

Overview

This soup is suitable for nourishing and maintaining health in early spring. It can prevent spring colds, strengthen the spleen and stomach, clear the mind and calm the mind, and replenish qi and blood. It is suitable for women and the elderly!

Tags

• soups
• cooking wine
• huaishan
• native hen
• red lotus
• red dates
• wolfberry
• ginger

Ingredients

Steps

1. 1 Soak the ingredients in water and wash them thoroughly

   

2. 2 Soak the red lotus for 20 minutes in advance, cut the yam into pieces and soak in water. Cut the chicken into pieces and blanch in cold water and set aside

   

3. 3 Add appropriate amount of water to the soup pot and bring to a boil. Add chicken, red lotus root, yam and red dates

   

4. 4 Add ginger and cooking wine, bring to a boil over high heat, then reduce to low heat and simmer for 1.5 hours

   

5. 5 Soak the wolfberry in water for 10 minutes and then add it to the pot

   

6. 6 Season after 20 minutes

   

7. 7 Red Lotus Huaishan Chicken Soup