Walnut black sesame soy milk

Walnut black sesame soy milk

Overview

Health care starts with simple things. Walnuts are sweet in taste and warm in nature. They enter the kidney, lung, and large intestine meridians and have the effects of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the mind. Black sesame is sweet in nature and mild in taste. Returns to the liver, kidney, and large intestine meridians. Rich in sesamin, sesamol, folic acid, vitamin E, calcium, iron, lecithin, protein, etc. It has the effects of nourishing the liver and kidneys, replenishing essence and blood, and moisturizing the intestines. Soybeans are sweet in taste and neutral in nature. It can invigorate the spleen and remove dampness, replenish blood and detoxify. Drinking a drink in winter is the best and simplest choice for health preservation

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Ingredients

Steps

  1. Prepare soybeans, walnuts and black sesame seeds

    Walnut black sesame soy milk step 1

  2. Soymilk machine is ready

    Walnut black sesame soy milk step 2

  3. Just soak the soybeans for 8 hours before going to bed at night and then wake up in the morning

    Walnut black sesame soy milk step 3

  4. There are three water levels in the soy milk machine

    Walnut black sesame soy milk step 4

  5. Pour all the ingredients into the soy milk machine

    Walnut black sesame soy milk step 5

  6. Do not add water beyond the third level. If there is too much water, it will overflow

    Walnut black sesame soy milk step 6

  7. Close the lid

    Walnut black sesame soy milk step 7

  8. Just plug in the power and press the Soy Milk button to start. You can do other things

    Walnut black sesame soy milk step 8

  9. After half an hour the soy milk machine automatically stops running, the walnut soy milk will be ready

    Walnut black sesame soy milk step 9

  10. Pour into a bowl and taste slowly with your favorite breakfast

    Walnut black sesame soy milk step 10