Pickles wrapped with donkey meat and purple eggplant

Pickles wrapped with donkey meat and purple eggplant

Overview

This dish is a bit troublesome, but it is very delicious. I hope you all like it. If you have any comments, please let us know and we can study together. Now I will introduce the nutritional value of the ingredients I use: Purple eggplant contains vitamins A, B1, B2, C and P, as well as protein and calcium. It has the effects of dispersing blood, relieving pain, reducing swelling, widening the intestines, preventing blood vessel rupture, lowering blood pressure and stopping hemoptysis. In addition to strengthening the spleen and stomach, carob beans, also known as cowpeas, most importantly can nourish the kidneys and strengthen the stomach. Donkey meat has the characteristics of two highs and two lows: high protein, low fat; high amino acids and low cholesterol. It has good health care effects on arteriosclerosis, coronary heart disease, and hypertension...

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Ingredients

Steps

  1. Dry the washed vegetables as much as possible in the sun

    Pickles wrapped with donkey meat and purple eggplant step 1

  2. I didn't buy small potatoes, so I had to cut the big potatoes into small pieces and put them away

    Pickles wrapped with donkey meat and purple eggplant step 2

  3. Cut the donkey meat into small pieces and cook it in a pressure cooker for 20 to 30 minutes or in a microwave for 30 minutes (the time depends on the amount of meat)

    Pickles wrapped with donkey meat and purple eggplant step 3

  4. Heat the prepared oil in a pot, then add the prepared onions, ginger, garlic and peppercorns

    Pickles wrapped with donkey meat and purple eggplant step 4

  5. The amount of peppercorns I put can be determined according to personal taste and the amount of the dish

    Pickles wrapped with donkey meat and purple eggplant step 5

  6. Put the vegetables into the pot, first put the cut potatoes, then the purple eggplant buns, then the peppers (be sure to remember not to put the long beans), and turn the vegetables (so that all the vegetables in the pot are covered with oil).

    Pickles wrapped with donkey meat and purple eggplant step 6

  7. Connect to the previous step, pour in the cooked donkey meat, and then pour in the prepared soy sauce (pour in from both sides)

    Pickles wrapped with donkey meat and purple eggplant step 7

  8. Cover and simmer for 20 minutes

    Pickles wrapped with donkey meat and purple eggplant step 8

  9. Just cook the vegetables like this

    Pickles wrapped with donkey meat and purple eggplant step 9

  10. Add carob beans

    Pickles wrapped with donkey meat and purple eggplant step 10

  11. Then cook on low heat until the long beans are cooked and reduced in size. There should be some soup or oil at this time. We should increase the low heat and cook for about 10 minutes

    Pickles wrapped with donkey meat and purple eggplant step 11

  12. Finally, taste the saltiness. I usually don’t add salt when I cook it, because light soy sauce is very salty, and too much salt is not very healthy, so I recommend not adding salt. If you have any questions about this dish or have good suggestions, please let me know. Although this dish takes a little longer, it is really delicious

    Pickles wrapped with donkey meat and purple eggplant step 12