Red brown rice and longan porridge

Red brown rice and longan porridge

Overview

Red Brown Rice Longan Porridge Coarse Grain Health Recipe Brown rice is the caryopsis of rice after the outer protective cortex, the rice husk, is removed. The inner protective cortex, including the nucellar layer of the pericarp and seed coat, retains relatively intact rice grains. Because the inner protective cortex is better protected, brown rice is richer in vitamins, minerals and dietary fiber than ordinary polished rice, and is regarded as a green and healthy food. Red brown rice is the kernel obtained by removing the outer protective layer of red rice. It is pink in color, has good glutinous properties and has a strong aroma. It is very good for cooking porridge or steaming rice. When the weather is cold, I like to use dried longan to make porridge, which is warming and nourishing. It is also suitable for the elderly and children. Ingredients: red brown rice, fragrant rice and dried longan. Method:

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Ingredients

Steps

  1. Material diagram.

    Red brown rice and longan porridge step 1

  2. Wash the red brown rice and fragrant rice,

    Red brown rice and longan porridge step 2

  3. The dried longan is also cleaned, and longan meat can also be used here.

    Red brown rice and longan porridge step 3

  4. Put the ingredients into the electric pressure cooker and start the porridge.

    Red brown rice and longan porridge step 4

  5. After the program is finished, it is ready to eat.

    Red brown rice and longan porridge step 5

  6. The thick porridge has a very natural aroma, combined with a light and sweet taste, which is very warm.

    Red brown rice and longan porridge step 6