【Stir-fried edamame with pickled vegetables】

【Stir-fried edamame with pickled vegetables】

Overview

Edamame is rich in plant protein, a variety of beneficial minerals, vitamins and dietary fiber. Among them, the protein content is not only high, but also of excellent quality. It is comparable to the protein in meat and eggs and is easily absorbed and utilized by the human body. It is the only plant food that contains complete protein.

Tags

Ingredients

Steps

  1. Wash edamame

    【Stir-fried edamame with pickled vegetables】 step 1

  2. Wash the pickled vegetables in advance and mince the ginger and garlic

    【Stir-fried edamame with pickled vegetables】 step 2

  3. Hot pan and cold oil sauté minced ginger and garlic until fragrant

    【Stir-fried edamame with pickled vegetables】 step 3

  4. Add sauerkraut and continue to stir-fry until fragrant

    【Stir-fried edamame with pickled vegetables】 step 4

  5. Add edamame and continue frying

    【Stir-fried edamame with pickled vegetables】 step 5

  6. Finally, add some water and simmer over low heat until cooked, add seasonings and a little red pepper and mix well

    【Stir-fried edamame with pickled vegetables】 step 6