Bone Broth Tomato Enoki Mushrooms

Bone Broth Tomato Enoki Mushrooms

Overview

Flammulina velutipes: Contains a complete range of essential amino acids for the human body, especially rich in lysine and arginine, and relatively high in zinc. It has a good effect on enhancing intelligence, especially the height and intellectual development of children, and is known as the wisdom-enhancing mushroom; Tomato: Contains rich carotene, vitamin C and B vitamins, etc.; Bone broth: The collagen contained in it can enhance the body's ability to produce blood cells. Therefore, for middle-aged and elderly people, drinking some bone soup for conditioning can slow down bone aging; similarly, bone soup can also be beneficial to the bone growth of teenagers.

Tags

Ingredients

Steps

  1. Ingredients, all cut and set aside;

    Bone Broth Tomato Enoki Mushrooms step 1

  2. Heat the pan and add oil;

    Bone Broth Tomato Enoki Mushrooms step 2

  3. Add tomatoes first and stir-fry to produce red tomato juice;

    Bone Broth Tomato Enoki Mushrooms step 3

  4. Add a small amount of water and a spoonful of bone broth;

    Bone Broth Tomato Enoki Mushrooms step 4

  5. Wait for the soup to boil, then add the enoki mushrooms and stir; boil again and you are ready to serve;

    Bone Broth Tomato Enoki Mushrooms step 5

  6. Finished product

    Bone Broth Tomato Enoki Mushrooms step 6

  7. Let’s eat~~~

    Bone Broth Tomato Enoki Mushrooms step 7