【Beijing】Fruit and vegetable noodles
Overview
If there are children at home, the mother will definitely try different ways to cook them for her children. I feel deeply that even if I cook a bowl of noodles for my children, I would like to put all the nutrients in. Just like the small noodles and wontons made by my mother today, they are all for the sake of more nutrition for the children. My mother never buys the colorful little pastas on the market because I’m afraid of the pigments. For today’s pasta, my mother used the healthiest vegetables and fruits, and took advantage of the natural colors of the food. My beautiful children like it very much. Mothers no longer have to worry about their children not liking vegetables and fruits. The nutrition is sufficient. When cooking the noodles, add some small meatballs and quail eggs. What child can resist... The amount of this ingredient is large, so I recommend cutting it in half.
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Ingredients
Steps
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Wash the spinach, control the water, and prepare the dragon fruit and flour
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Use a stainless steel spoon to scoop out the dragon fruit pulp and cut the spinach into small pieces
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Start the juicer, add the dragon fruit pieces to squeeze out the juice, pour the juice into a cup and set aside
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Re-squeeze spinach juice
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Squeezed dragon fruit juice and spinach juice, very dark in color
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Use the juice to make the dough. Purple dough: 203 grams of flour, 108 grams of dragon juice; green dough: 305 grams of flour, 156 grams of spinach juice; white dough: 100 grams of flour, 44 grams of water. After forming the dough, cover it with a damp cloth and let it sit for 20 minutes
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Sprinkle dry flour on the dough board, take a small piece of purple dough and roll it into a thin sheet, so that it is not hard when it is dried and then cooked
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Find a corrugated mold and cut it into rectangular lace pieces, then pinch it with chopsticks, and a bow is ready. (I use the corrugated end of the grater. It would be more beautiful if you cut it into a round shape and make a bow)
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Take a small piece of green dough, roll it into a large sheet, use a mold to cut out dough sheets of various shapes, and mix and match the other dough as you like
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The cut dough pieces and bow ties are placed on the drying rack as you make them. Place them in the sun to dry naturally and then put them away for storage
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This dough is very large. It is very convenient to make it into colorful hand-rolled dough and freeze it. When you eat it, boil the water in the pot
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Make some colorful wontons, freeze and store, and eat as you go
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I used seaweed, shrimp skin, and rapeseed to cook a small bowl of wontons. They were great, nutritious and eye-catching. Children liked them very much
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Finished product pictures
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Finished product pictures