Blood-enriching and beautifying----red bean and peanut soy milk

Blood-enriching and beautifying----red bean and peanut soy milk

Overview

Red beans have a good blood-enriching function, and peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay brain function decline, and moisturize the skin. The two best products are combined with soybeans to make soy milk, which is very beneficial to the body...

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Ingredients

Steps

  1. Wash all kinds of beans and soak them in water for about 2 hours. (In fact, the longer you soak it, the better).

    Blood-enriching and beautifying----red bean and peanut soy milk step 1

  2. Put all kinds of beans into the soy milk machine and add peanuts.

    Blood-enriching and beautifying----red bean and peanut soy milk step 2

  3. Add enough water, usually to the highest line on the soymilk machine.

    Blood-enriching and beautifying----red bean and peanut soy milk step 3

  4. Use the grain and soy milk key to hit it twice, and it will be more delicate.

    Blood-enriching and beautifying----red bean and peanut soy milk step 4

  5. The soy milk is ready.

    Blood-enriching and beautifying----red bean and peanut soy milk step 5

  6. Nutritious and delicious. . . .

    Blood-enriching and beautifying----red bean and peanut soy milk step 6

  7. One cup per person for breakfast, absolutely nutritious. . .

    Blood-enriching and beautifying----red bean and peanut soy milk step 7