Chicken Feet and Codonopsis Chicken Soup
Overview
Daily consumption of Codonopsis pilosula can effectively nourish qi deficiency, and it also has a certain nourishing effect on the spleen and lungs. Chicken feet are rich in calcium and collagen. Eating more of them can not only soften blood vessels, but also have beautifying and moisturizing effects.
Tags
Ingredients
Steps
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Pour an appropriate amount of water into the pot, add two or three slices of ginger and bring to a boil over high heat. Add the chicken feet and drumsticks and blanch them for a while (add a tablespoon of cooking wine to remove the flavor), take them out and wash them.
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Wash the red dates and Codonopsis pilosula, and take four or five slices of ginger.
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Put all ingredients into pressure cooker.
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Pour in an appropriate amount of water and start the soup-making function for an hour.
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Add a spoonful of salt to taste before serving.
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For a very simple soup, it is better to cook it in a casserole. For office workers who are in a hurry, I usually use a rice cooker or electric pressure cooker, which saves time.
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It has the effect of nourishing yin and nourishing the skin, especially good for girls!
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Chop off the toes from chicken feet, wash them and blanch them in boiling water to remove blood and odor, and make the soup thicker and more delicious.