Fish gelatin sandworm and zucchini soup

Overview

Isinglass is fish maw, also called fish maw. Modern Chinese medicine believes that isinglass can enhance the digestion and absorption function of the gastrointestinal tract, increase appetite, enhance the toughness and elasticity of muscle tissue, and eliminate fatigue; it can strengthen brain nerve function, promote growth and development, and improve thinking. Maintaining peace and intelligence, because isinglass contains a large amount of glue juice, which has the functions of activating blood, nourishing blood, stopping bleeding, protecting against cold and removing dampness, etc., it is very suitable for people with weak constitution and mental fatigue. In addition, the rich colloid of isinglass has the effect of nourishing and beautifying the body. Dried sandworms are dug out and then fishermen usually dry them in the sun. The dried sandworms taste crispy and are easy to store. The weight and volume are greatly reduced, making them easier to transport and carry. The sandworm dishes we usually eat on the table are actually made of dried sandworms. Although the dried sand worms are not impressive in appearance, they are known as marine cordyceps, which shows that their effects are extraordinary, including nourishing yin and nourishing the kidneys. Today's soup contains isinglass, dried sand worms, dried shrimps, lean meat, and zucchini. They are cooked together. It is full of fresh flavor and can replenish the body. You can eat more of it on a daily basis. I would like to say one more thing, the best cleaning method for dried sandworms is very complicated. If you need it, you can search it on Baidu. What I have done is a lazy version, for your reference only.

Tags

• soups
• home cooking
• clear water
• dried sandworm
• dried shrimp
• lean meat
• small isinglass
• zucchini
• cooking oil
• ginger slices
• salt

Ingredients

Steps

1. 1 Prepare the ingredients and wash them. Cut the lean meat into strips. Cut off the heads and tails of the sand worms and remove the sand. Soak the small isinglass for an hour and then pick it up and set aside. Soak the dried shrimps for 15 minutes and then remove and drain the water. Slice the ginger.

   

2. 2 Peel and shred zucchini.

   

3. 3 Heat oil in a pan and sauté ginger slices until fragrant.

   

4. 4 Add dried sandworms and stir-fry over medium heat until fragrant.

   

5. 5 Add zucchini and stir-fry until soft.

   

6. 6 Add dried sea shrimp and small isinglass.

   

7. 7 Add an appropriate amount of water, then add the lean pork shreds, bring to a boil over high heat, then reduce to low heat and simmer for an hour.

   

8. 8 Add appropriate amount of salt to taste before eating.

   

9. 9 Finished product